Sound Bath Experience
May 30 @ 3:00 pm - 4:30 pm
£25
Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs, crystal singing bowls and chimes. This immersive session is designed to calm the mind, release stress, and restore inner balance.
As sound waves gently wash over you, your body and mind enter a state of deep rest, allowing tension to dissolve and natural healing to occur. Each instrument is chosen for its unique vibrational qualities, creating layers of sound that encourage mindfulness, peace, and inner clarity.
Benefits of our Sound Bath Session
- Promotes deep relaxation and better sleep
- Reduces stress and anxiety
- Supports meditation and mindfulness
- Restores energetic balance and harmony
- Encourages emotional release and healing
- Enhances focus, clarity, and creativity
What to Expect
| Duration | 1 hour |
| What to bring | Comfortable clothing, a yoga mat or blanket to lie on |
| Experience needed | None — suitable for all |
Good to know
- Simply lay back, close your eyes, and let the vibrations guide you into stillness
- Suitable for complete beginners and experienced practitioners alike
- A powerful way to reconnect with yourself and leave feeling refreshed, grounded, and renewed
