Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs, crystal singing bowls and chimes. This immersive session is designed to calm the mind, release stress, and restore inner balance. As sound waves gently wash over […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs, crystal singing bowls and chimes. This immersive session is designed to calm the mind, release stress, and restore inner balance. As sound waves gently wash over […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]