Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of paddleboarding or yoga is needed, this is a truly adaptable practice available to all. Come […]
A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Connect with nature floating on the beautiful water of crystal lake overlooking ancient woodland and nourish the body with a delicious afternoon tea for lunch. This retreat is open to all abilities, everyone […]
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water • Equipment and gear overview • How to get onto and up on your board safely • How to use the paddle correctly • How to manoeuvre the board (go forward, turning, stopping […]
Swim with your dog!!!Get in the water and enjoy the feel of swimming outdoors alongside your 4 legged friend(s).Our gradual entrance and exit points are the perfect safe way for your dog (and you) to have a dip or paddle.Whether your dog is a pro swimmer or this is their first time and you want […]
If you are interested in swimming outdoors and want to start with the right knowledge and confidence, then why not come and join likeminded people on one of our Open Water Taster Courses. Our beautiful Crystal Lake has been created for the ultimate swim and well being experience with easy access/exit points, incredibly clear and […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 10am Offered as a block […]
Swim with your dog!!!Get in the water and enjoy the feel of swimming outdoors alongside your 4 legged friend(s).Our gradual entrance and exit points are the perfect safe way for your dog (and you) to have a dip or paddle.Whether your dog is a pro swimmer or this is their first time and you want […]
A day just for you. This is your space to relax, release and find tranquillity. Spend the day in the beautiful surroundings of the crystal lake, connecting back in with yourself and nature around you. A nourishing lunch is included and this retreat is open to all abilities, everyone is welcome. Our Tranquility Retreat includes […]
Harmonic Healing - Reiki and Sound Bath Meditation Experience profound relaxation, healing, and rejuvenation in a session designed to restore your mind, body, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing.Join us for a transformative group Reiki and Crystal Bowl Sound Bath. […]
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water • Equipment and gear overview • How to get onto and up on your board safely • How to use the paddle correctly • How to manoeuvre the board (go forward, turning, stopping […]
A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Connect with nature floating on the beautiful water of crystal lake overlooking ancient woodland and nourish the body with a delicious afternoon tea for lunch. This retreat is open to all abilities, everyone […]
Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of paddleboarding or yoga is needed, this is a truly adaptable practice available to all. Come […]
