Yin Yoga Discover the power of stillness with our Yin Yoga class—a slow, grounding practice that works deeply into both body and mind. In Yin Yoga, poses are held gently for longer periods, allowing muscles to soften and connective tissues to be nurtured with mindful attention. This meditative style of yoga encourages relaxation, flexibility, and […]
Aroma-Sauna Unwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna, set against breathtaking views of the lake and woodland beyond. 🔥 Gentle heat works to release tension and detoxify your body. 🌿 Invigorating essential oil of eucalyptus opens your airways and supports relaxation. ✨ Leaving you feeling […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 10am Offered as a block […]
✨ New Year – New Energy Retreat Day ✨Step into the new year refreshed, grounded, and inspired. Join us for a nourishing day of yoga, sauna and invigorating lake dips, followed by a warming soup and sandwich lunch with delicious treats. Reconnect with your intentions through guided reflection and vision board creation, and share in […]
Festive Sauna & Lake Dip – A Sparkly Night of Contrast Therapy This Christmas season, embrace the warmth of winter wellness with a magical evening of sauna and lake dip contrast therapy at Ocean Walker Academy and Crystal Lake. Experience the rejuvenating balance of heat and cold as our sauna glows like a cozy winter […]
Immersive Yoga – WATER A unique experience bringing together moving images, sound, light and a carefully curated yoga practice to bring about a sense of wellbeing. THEME: WATER Savasana includes aromatherapy essential oil inhalations and pressure points on the forehead to compliment the events theme (optional). Relax with a hot drink afterwards in our beautiful […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 10am Offered as a block […]
Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals Immerse yourself in healing vibrations and crystal energy! Join us for a 1.5hr transformative Chakra Balance Sound Bath combined with a Guided Meditation using the powerful energy of Calcite Crystals. What to expect: Deep relaxation and stress relief Chakra cleansing and energy alignment Healing Crystal […]
RELEASE AND RELAX AFTER A BUSY DAY A relaxing evening escape to unwind and find a sense of balance and calm. A comforting soup and sandwich supper is included. Our Evening Escape includes Fire Ceremony Supper Guided Deep Relaxtion YOU TIME TO... Cozy up in our Lounge Space with a book Take an evening Walk […]
Swim with us through the Winter Season by completing our Winter Induction course here at the Ocean Walker Academy! The Ocean Walker Academy WINTER CLUB for open water swimming enthusiasts to continue to swim outdoors as the temperatures drop in our purpose built open water swimming lake, designed with swimmers safety in mind by owner […]
A restorative day, enjoying our beautiful, calm surroundings to relax and revitalise your body, mind and soul. A nourishing lunch is included and this retreat is open to all abilities. Our Restore Retreat includes Yoga, Cold Water Immersion, Mindfulness Walk with Fire Ritual and Guided Meditation with Crystal Healing. BOOK RETREAT
Harmonic Healing - Reiki and Sound Bath Meditation Experience profound relaxation, healing, and rejuvenation in a session designed to restore your mind, body, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing.Join us for a transformative group Reiki and Crystal Bowl Sound Bath. […]