Aroma-Sauna Unwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna, set against breathtaking views of the lake and woodland beyond. 🔥 Gentle heat works to release tension and detoxify your body. 🌿 Invigorating essential oil of eucalyptus opens your airways and supports relaxation. ✨ Leaving you feeling […]
Yin Yoga Discover the power of stillness with our Yin Yoga class—a slow, grounding practice that works deeply into both body and mind. In Yin Yoga, poses are held gently for longer periods, allowing muscles to soften and connective tissues to be nurtured with mindful attention. This meditative style of yoga encourages relaxation, flexibility, and […]
A restorative day, enjoying our beautiful, calm surroundings to relax and revitalise your body, mind and soul. A nourishing lunch is included and this retreat is open to all abilities. Our Restore Retreat includes Yoga, Cold Water Immersion, Mindfulness Walk with Fire Ritual and Guided Meditation with Crystal Healing. BOOK RETREAT