Mindfulness Walk around our beautiful Crystal Lake, incorporating gentle Yoga stretches. Through walking mindfully you bring your awareness to your activity, being completely present in the moment. This gives space to clear your mind, promotes relaxation, lowers stress levels and creates a deeper connection with nature which has been proven to improve mental health. BOOK
Immersive Yoga - AIR A unique experience bringing together moving images, sound, light and a carefully curated yoga practice to bring about a sense of wellbeing. Each evening will have a different theme reflected in both the ambience and the yoga itself. THEME: AIR Savasana includes aromatherapy essential oil inhalations and pressure points on the […]
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water • Equipment and gear overview • How to get onto and up on your board safely • How to use the paddle correctly • How to manoeuvre the board (go forward, turning, stopping […]
If you are interested in swimming outdoors and want to start with the right knowledge and confidence, then why not come and join likeminded people on one of our Open Water Taster Courses. Our beautiful Crystal Lake has been created for the ultimate swim and well being experience with easy access/exit points, incredibly clear and […]
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water • Equipment and gear overview • How to get onto and up on your board safely • How to use the paddle correctly • How to manoeuvre the board (go forward, turning, stopping […]
🔥 Ocean Walker WARRIOR RACE 🔥 Get ready for the ultimate swimming challenge at the Ocean Walker WARRIOR RACE! Whether you're a seasoned swimmer or just looking to push your limits, we’ve got the perfect race for you. Choose your challenge and race for glory! 🏊 Race Options: 1.5k Breaststroke 1.5k Freestyle 3k Freestyle 6k […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 10am Offered as a block […]
A day just for you. This is your space to relax, release and find tranquillity. Spend the day in the beautiful surroundings of the crystal lake, connecting back in with yourself and nature around you. A nourishing lunch is included and this retreat is open to all abilities, everyone is welcome. Our Tranquility Retreat includes […]
To celebrate World Wellbeing week Learn to SUP is £40 on this date Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water • Equipment and gear overview • How to get onto and up on your board safely • How to use […]
Our small group kayak lessons with qualified instructor Sam includes: • A safety briefing before entering the water • Equipment and gear overview • Gentle warm up • How to get into and out of your kayak • How to manoeuvre the kayak (go forward, turning, stopping etc) • Time to practice and enjoy a […]
To celebrate World Wellbeing week Learn to SUP is £40 on this date Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water • Equipment and gear overview • How to get onto and up on your board safely • How to use […]
Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of paddleboarding or yoga is needed, this is a truly adaptable practice available to all. Come […]
