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SUP YOGA
Two of the most grounding things you can do — yoga and being on the water. We combined them.
SUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard, set on the calm, natural waters of our Lincolnshire lake. Each class weaves together movement, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and completely at ease.
Practising on the water adds a whole new dimension to your yoga. The board responds to every movement, quietly deepening your focus and body awareness in a way that a studio floor simply can't replicate. It's challenging, calming and genuinely unlike anything else.
What to expect
| Duration | 1 hour |
| Price | £27.50 per person |
| Location | Crystal Lake, Ocean Walker Academy, Lincolnshire |
| Experience needed | None — open to absolutely everyone |
| Style | Hatha and Vinyasa blend with breathwork and meditation |
No experience needed — seriously
Never tried paddleboarding? Never done yoga? That's absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in, you fall in — it's all part of it.
What to bring
- Comfortable clothing you can move in (and that you don't mind getting wet)
- A towel and a change of clothes
- Water to drink
- Sunscreen on sunny days
Facilities on site
| Car Park | Yes |
| Toilets | Yes |
| Changing Rooms | Yes |
| Refreshments | Yes (outdoors) |
Spaces are limited — book online to secure your spot.
