Mindfulness Walks incorporating Yoga based Stretches
A weekly guided walk around our grounds to connect with nature and stretch out any tension.
Suitable for all!
Welcome to The Ocean Walker's Club, where every step is a journey within. Immerse yourself in the art of mindful walking as we wander a scenic route of Crystal Lake taking in the sounds of the ancient woodland to inspire our every stride. Our club is a sanctuary for those seeking a harmonious blend of nature, mindfulness, and gentle movement.
Picture this: A mindful walk that transcends the ordinary, where each step becomes a meditation, grounding you in the present moment. The gentle soothing sound of water lapping across the lake and leaves rustling in the trees create a serene backdrop for your journey.
But that's not all – our walks seamlessly integrate gentle yoga stretches, inviting you to explore the synergy between body and breath. Feel the earth beneath your feet as you flow through poses, connecting with the elements around you. This is yoga unbound, an outdoor practice that mirrors the ever-changing beauty of the natural world.
As we conclude our mindful exploration, the journey transitions to a warm and welcoming gathering. Hot drinks await, encouraging the continuation of shared moments and reflections. It's a time to savor the camaraderie and bask in the afterglow of a mindful journey well-taken.
Join The Ocean Walker's Club – where each step is a mindful dance with nature, and every gathering is a celebration of the present moment. Embrace the tranquility, the movement, and the warmth that awaits.
Your Guide and Instructor
Certified Yoga Teacher
- Our walks are held Thursdays at 9am.
- You can book online upto 1hour before the start time.
- No experience necessary for our club and no membership fee, just pay as you go.
- Under 18's to be accompanied by a participating adult.
- No equipment required, just ensure you have suitable outdoor clothing for the weather.
- Recommended clothing for our Wellbeing Walks detailed below
- BEFORE YOU BOOK - PLEASE READ OUR TERMS AND CONDITIONS (LINK BELOW)
Our Mindfulness Walks will take place at Ocean Walker Academy, walking the grounds with incredible views over Crystal Lake.
- Free onsite car parking
- Changing cubicles and toilets
- Cafe in our Wellbeing Barn will be open for our club members after your walk
Our Wellbeing barn is a no-shoe zone, so upon entry please take off your shoes and leave coats/bags etc on the racking provided.GIFT VOUCHER
What to wear
During the Winter, we recommend waterproof clothing and boots/shoes. Our walks will be mostly on grass which can be very wet and a little muddy through the Winter months.