SUP Yoga

SUP Yoga

Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of...
4 ELEMENTS Retreat Day

4 ELEMENTS Retreat Day

A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Connect with nature floating on the beautiful water of crystal lake overlooking ancient woodland and nourish the...
4 ELEMENTS Retreat Day

4 ELEMENTS Retreat Day

A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Connect with nature floating on the beautiful water of crystal lake overlooking ancient woodland and nourish the...
4 ELEMENTS Retreat Day

4 ELEMENTS Retreat Day

A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Connect with nature floating on the beautiful water of crystal lake overlooking ancient woodland and nourish the...
SUP Yoga [20% OFF]

SUP Yoga [20% OFF]

WORLD WELLBEING WEEK 20% OFF (USUALLY £26.50) Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the...