SUP Yoga

SUP Yoga

Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of...
4 ELEMENTS Retreat Day

4 ELEMENTS Retreat Day

A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Connect with nature floating on the beautiful water of crystal lake overlooking ancient woodland and nourish the...
4 ELEMENTS Retreat Day

4 ELEMENTS Retreat Day

A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Connect with nature floating on the beautiful water of crystal lake overlooking ancient woodland and nourish the...
Learn to SUP

Learn to SUP

Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water • Equipment and gear overview • How to get onto and up on your board safely • How to use the paddle correctly • How to manoeuvre...
Learn to SUP

Learn to SUP

Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water • Equipment and gear overview • How to get onto and up on your board safely • How to use the paddle correctly • How to manoeuvre...