by Gemma Clark | May 16, 2024
Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of...
by Gemma Clark | May 16, 2024
WORLD WELLBEING WEEK 20% OFF (USUALLY £26.50) Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the...