Halloween Sauna & Lake Dip – A Spooky Night of Contrast Therapy This Halloween, embrace the thrill of the chill with a unique evening of sauna and lake dip contrast therapy at Ocean Walker Academy and Crystal Lake. From 6:30 – 7:30pm, you’ll immerse yourself in the invigorating cycle of heat and cold as our […]
Swim with us through the Winter Season by completing our Winter Induction course here at the Ocean Walker Academy! The Ocean Walker Academy WINTER CLUB for open water swimming enthusiasts to continue to swim outdoors as the temperatures drop in our purpose built open water swimming lake, designed with swimmers safety in mind by owner […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Step into a deeply restorative and heart-opening experience with Iza Moon’s Sound Journeys — an invitation to relax the body, quiet the mind, and nourish the soul. These immersive sessions feature a dynamic array of healing instruments, combined with Iza’s uniquely soulful voice. What makes her sound baths truly special is that Iza performs her […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Aroma-Sauna Unwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna, set against breathtaking views of the lake and woodland beyond. 🔥 Gentle heat works to release tension and detoxify your body. 🌿 Invigorating essential oil of eucalyptus opens your airways and supports relaxation. ✨ Leaving you feeling […]
Yin Yoga at Crystal Lake View Therapies Discover the power of stillness with Yin Yoga at Crystal Lake View Therapies, a slow, deeply grounding practice that works from the inside out, nurturing both body and mind. Unlike more dynamic styles of yoga, Yin Yoga invites you to slow down. Poses are held gently for longer […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs, crystal singing bowls and chimes. This immersive session is designed to calm the mind, release stress, and restore inner balance. As sound waves gently wash over […]
Harmonic Healing - Reiki and Sound Bath Meditation Experience profound relaxation, healing, and rejuvenation in a session designed to restore your mind, body, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing.Join us for a transformative group Reiki and Crystal Bowl Sound Bath. […]
A restorative day, enjoying our beautiful, calm surroundings to relax and revitalise your body, mind and soul. A nourishing lunch is included and this retreat is open to all abilities. Our Restore Retreat includes Yoga, Cold Water Immersion, Mindfulness Walk with Fire Ritual and Guided Meditation with Crystal Healing. BOOK RETREAT