Festive Sauna & Lake Dip – A Sparkly Night of Contrast Therapy This Christmas season, embrace the warmth of winter wellness with a magical evening of sauna and lake dip contrast therapy at Ocean Walker Academy and Crystal Lake. Experience the rejuvenating balance...
🌊 Unstoppable: The Adam Walker Story – Live at Ocean Walker Academy Join record-breaking Oceans Seven swimmer Adam Walker for an inspiring evening at the Ocean Walker Academy Wellbeing Barn, in Wragby nr Lincolnshire. Adam shares his incredible journey conquering the...
✨ New Year – New Energy Retreat Day ✨Step into the new year refreshed, grounded, and inspired. Join us for a nourishing day of yoga, sauna and invigorating lake dips, followed by a warming soup and sandwich lunch with delicious treats. Reconnect with your intentions...
Immersive Yoga – EARTH A unique experience bringing together moving images, sound, light and a carefully curated yoga practice to bring about a sense of wellbeing. THEME: EARTH Savasana includes aromatherapy essential oil inhalations and pressure points on the...
Yin Yoga Discover the power of stillness with our Yin Yoga class—a slow, grounding practice that works deeply into both body and mind. In Yin Yoga, poses are held gently for longer periods, allowing muscles to soften and connective tissues to be nurtured with mindful...
