by Gemma Clark | Mar 16, 2025
Learn the Ocean Walker Technique in open water from the creator and open water swimming record breaker at his very own purpose built open water swimming lake in Lincolnshire, the Ocean Walker Academy. 1 DAY SWIM CAMP - WHAT TO EXPECT In a small group this course will...
by Gemma Clark | Mar 16, 2025
A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Connect with nature floating on the beautiful water of crystal lake overlooking ancient woodland and nourish the...
by Gemma Clark | Mar 16, 2025
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Weather permitting our special...
by Gemma Clark | Mar 16, 2025
Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of...
by Gemma Clark | Mar 16, 2025
Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of...
