by Gemma Clark | Nov 6, 2024
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm...
by Gemma Clark | Nov 6, 2024
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm...
by Gemma Clark | Nov 6, 2024
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm...
by Gemma Clark | Oct 15, 2024
RELEASE AND RELAX AFTER A BUSY DAY A relaxing evening escape to unwind and find a sense of balance and calm. A comforting soup and sandwich supper is included and this retreat is open to all abilities. Our Evening Escape includes Fire Ceremony Supper YOU TIME TO......
by Gemma Clark | Oct 8, 2024
An immersive sound and music therapy session for meditation and relaxation Group Sessions Iza,’s Sound Journeys are a powerful opportunity to indulge your mind body and soul...to deeply relax into a Sacred Healing Space…..to bathe in the peaceful waves of sound…to...
