by Gemma Clark | Jul 12, 2024
A restorative day, enjoying our beautiful, calm surroundings to relax and revitalise your body, mind and soul. A nourishing lunch is included and this retreat is open to all abilities. Our Winter Restore Retreat includes Yoga, Cold Water Immersion, Mindfulness Walk...
by Gemma Clark | May 16, 2024
Our Yoga Classes Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Weather...
by Gemma Clark | May 16, 2024
A day just for you. This is your space to relax, release and find tranquillity. Spend the day in the beautiful surroundings of the crystal lake, connecting back in with yourself and nature around you. A nourishing lunch is included and this retreat is open to all...
by Gemma Clark | May 16, 2024
Iza,’s Sound Journeys are a powerful opportunity to indulge your mind body and soul...to deeply relax into a Sacred Healing Space…..to bathe in the peaceful waves of sound…to breathe, to listen, to feel, to heal...allowing your mind and body to journey into the bliss...
by Gemma Clark | May 16, 2024
A day just for you. This is your space to relax, release and find tranquillity. Spend the day in the beautiful surroundings of the crystal lake, connecting back in with yourself and nature around you. A nourishing lunch is included and this retreat is open to all...
