by Gemma Clark | Sep 12, 2024
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm...
by Gemma Clark | Sep 12, 2024
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm...
by Gemma Clark | Sep 12, 2024
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm...
by Gemma Clark | Aug 1, 2024
Our small group kayak lessons with qualified instructor Sam includes: • A safety briefing before entering the water • Equipment and gear overview • Gentle warm up • How to get into and out of your kayak • How to manoeuvre the kayak (go forward, turning, stopping etc)...
