WELL-BEING CLASSES & EVENTS

Well-Being at Ocean Walker Academy

HEALING YOUR MIND, YOUR BODY AND YOUR SOUL
Here at the Ocean Walker Academy, we are surrounded by natural beauty.
Our full glass fronted barn, which overlooks Crystal Lake and the ancient woodland is a base for workshops, classes and activities in fitness, health and well-being.
Our intention is to provide a peaceful and natural environment for you to come, take time and heal.
Please see below available events, classes and workshops.

Iza Moon Sound Therapy at Crystal Lake Lincolnshire
Pete Lewin Newfoundlands at Ocean Walker Academy
Pete Lewin Newfoundlands at Ocean Walker Academy
IZA MOON

IZA MOON

Spirit Sounds: Shamanic Sound Journey with IZA MOON

With 2022 Spring Equinox Energies emerging, Iza will use candles, seeds, flowers and water from the Crystal Lake to create a Sacred Space in which to honour and bless the strengthening of the Light and the New Life springing forth from Mother Nature. This is an ideal time for you to extend gratitudes and to plant the seeds of intentions for your New Beginnings. The Equinox Blessing and The Sound Journey itself will give focus, power, vibrance and energy to the setting of your intentions, personal and collective. It is also a powerful opportunity to indulge your mind body and soul...to bathe in the sound waves…to deeply relax into a Sacred Healing Space, to breathe, to listen, to feel, to heal... Sound Journeying assists us in releasing physical mental and emotional stresses and tension, whilst simultaneously creating a feeling of well being through the beautiful and tangible sound vibrations and frequencies.

SESSION DATES:
WED 20TH APRIL @ 1:30PM
TUES 24TH MAY @ 7PM

FEE: £15 per person

IMPORTANT INFO

Sessions will take place indoors in our Well-Being barn.
This session is run by Iza Moon. For enquiries and to book, please contact Iza directly by clicking the button below.

To Book
Click the button below to be directed to Iza's shop where you can book directly with Iza.
The Session
Please arrive 10-15 mins early so you can get settled and comfortable.
Please bring a yoga mat or camping mat AND EXTRA PADDING so that you can fully relax and be comfortable, as you will be lying down for the duration of the session. Bring a blanket to go over you, a pillow, and if you suffer with any back problems, a cushion to go under your knees.
Please bring an eye mask if you have one. Creating black out can deepen the experience.
Please bring plenty of water with you (there is no vending machine at the facility). It’s good to hydrate afterwards.
No shoes allowed once inside the barn, so socks are advised for your comfort and hygiene.
www.izamoon.co.uk
www.facebook.com/iamizamoon

CENTRAL WELLNESS

CENTRAL WELLNESS

Yoga and Open Water Swim Experience with Grace Bowker

We begin our day with a flowing, outdoor yoga session in the secluded, elevated position over looking the lake.
Warming the body, deepening the breath and focusing and calming the mind ready for an exhilarating open water swim followed by a hot drink and a slice of cake.
For full details and to book please visit the Central Wellness website at the link below

SESSION DATES:
SUNDAY 22ND MAY 2022 [9:30am-1pm]

FEE: £42 per person

IMPORTANT INFO

Sessions will take place outdoors.
Toilets and changing facilities.
This session is run by Grace Bowker of Centrall Wellness Centre Lincoln. For enquiries and to book, please contact Grace directly.

To Book
Click the button below to be directed to the event page on Central Wellness website.

The Session
Please arrive for 9:15am and meet Grace in the car park near reception for registration.
If you have someone who would like to accompany you to the venue but not participate, our spectators fee is £3 per person payable at reception on arrival. Children are not allowed on site unattended (so if you are participating you are not permitted to have someone under the age of 18 years old on site unless they have additional adult supervision).
If you would like to hire swim safety equipment, you can collect this from reception once you have registered with Grace.
Our venue gates close at 1pm.

THE WILD COACH

THE WILD COACH

Primal Movement and Open Water Swim Experience with Helen Hygate

Join us for a fun-filled morning moving our bodies and connecting with both the earth and the water! Primal movement is a free-flowing energetic form of fitness which incorporates a number of disciplines including strength, mobility, balance, cardiovascular fitness and core strength. After our workout we will take a dip in Crystal Lake followed by a hot drink and a slice of cake.
For full details and to book please visit the booking link below

SESSION DATES:
SUNDAY 12TH JUNE [10:00am-1pm]
SUNDAY 10TH JULY [10:00am-1pm]

FEE: £39 per person

IMPORTANT INFO

Sessions will take place outdoors.
Toilets and changing facilities available.
This session is run by Helen Hygate The Wild Coach. For enquiries and to book, please contact Helen directly.

To Book
Click the button below to be directed to the event page.

The Session
Please arrive for 9:30am and meet Helen in the car park near reception for registration.
If you have someone who would like to accompany you to the venue but not participate, our spectators fee is £3 per person payable at reception on arrival. Children are not allowed on site unattended (so if you are participating you are not permitted to have someone under the age of 18 years old on site unless they have additional adult supervision).
If you would like to hire swim safety equipment, you can collect this from reception once you have registered with Helen (additional hire fees apply).
Our venue gates close at 1pm.

PETE LEWIN NEWFOUNDLANDS

PETE LEWIN NEWFOUNDLANDS

Open Water Wellbeing Swim with Pete Lewin and his Newfoundland water resue dogs.

MORE INFORMATION COMING SOON!

SESSION DATES:

FEE:

IMPORTANT INFO

Sessions will take place outdoors.
Toilets and changing facilities.
This session is run by Pete Lewin of Pete Lewin Newfoundlands.

To Book
Coming soon

The Session
Coming soon