by Gemma Clark | Apr 10, 2025
Iza,’s Sound Journeys are a powerful opportunity to indulge your mind body and soul...to deeply relax into a Sacred Healing Space…..to bathe in the peaceful waves of sound…to breathe, to listen, to feel, to heal...allowing your mind and body to journey into the bliss...
by Gemma Clark | Nov 6, 2024
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm...
by Gemma Clark | Nov 6, 2024
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm...
