Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Weather permitting our special evening Yoga class will be held outdoors in a […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Weather permitting our special evening Yoga class will be held outdoors in a […]
Halloween Sauna & Lake Dip – A Spooky Night of Contrast Therapy This Halloween, embrace the thrill of the chill with a unique evening of sauna and lake dip contrast therapy at Ocean Walker Academy and Crystal Lake. From 6:30 – 7:30pm, you’ll immerse yourself in the invigorating cycle of heat and cold as our […]
Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs, crystal singing bowls and chimes. This immersive session is designed to calm the mind, release stress, and restore inner balance. As sound waves gently wash over […]
Festive Sauna & Lake Dip – A Sparkly Night of Contrast Therapy This Christmas season, embrace the warmth of winter wellness with a magical evening of sauna and lake dip contrast therapy at Ocean Walker Academy and Crystal Lake. Experience the rejuvenating balance of heat and cold as our sauna glows like a cozy winter […]
Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs, crystal singing bowls and chimes. This immersive session is designed to calm the mind, release stress, and restore inner balance. As sound waves gently wash over […]
Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs, crystal singing bowls and chimes. This immersive session is designed to calm the mind, release stress, and restore inner balance. As sound waves gently wash over […]