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DTSTART;TZID=Europe/London:20260509T130000
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CREATED:20251002T150528Z
LAST-MODIFIED:20260427T065545Z
UID:10002983-1778331600-1778336100@oceanwalkeracademy.com
SUMMARY:Yin Yoga Class
DESCRIPTION:Yin Yoga at Crystal Lake View Therapies\nDiscover the power of stillness with Yin Yoga at Crystal Lake View Therapies\, a slow\, deeply grounding practice that works from the inside out\, nurturing both body and mind. \nUnlike more dynamic styles of yoga\, Yin Yoga invites you to slow down. Poses are held gently for longer periods\, typically between three and five minutes\, allowing the muscles to soften and the deeper connective tissues\, including the fascia\, ligaments\, and joints\, to receive mindful\, sustained attention. This meditative approach to yoga encourages deep relaxation\, improved flexibility\, and energetic balance\, while creating space for self-reflection\, inner stillness\, and calm. \nRooted in the principles of Traditional Chinese Medicine\, Yin Yoga works along the meridian lines of the body to support the flow of energy (or "qi")\, helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system\, the part of the body responsible for rest and recovery\, making it one of the most effective yoga styles for stress relief and emotional regulation. \nWho Is Yin Yoga For?\nYin Yoga is suitable for all levels\, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: \nReduce stress and anxiety through mindful\, breath-focused movement. Release chronic tension held in the hips\, lower back\, and shoulders. Improve joint mobility and long-term flexibility. Support recovery after more active exercise or physical training. Cultivate a regular mindfulness or meditation practice. Restore a sense of inner calm and emotional balance. \nWhether you are stepping onto a yoga mat for the very first time or returning to practice after time away\, Yin Yoga meets you exactly where you are. \nBOOK YIN YOGA \n\nYin Yoga and Aroma Sauna: The Ultimate Restorative Pairing\nFor a truly transformative wellness experience\, our Yin Yoga sessions are beautifully paired with our barrel aroma sauna beforehand\, and the combination is quite unlike anything else on offer in Lincolnshire. \nBefore your class\, you will spend time in our eucalyptus-infused barrel sauna\, where gentle\, penetrating heat begins to warm the muscles from within\, softening tissue\, improving circulation\, and preparing the body to move freely and openly. Warmed muscles stretch significantly more effectively than cold ones\, meaning that when you transition into your Yin Yoga session\, your body is already primed to access deeper postures with greater ease and less discomfort. \nThe addition of eucalyptus aromatherapy within the sauna is intentional. Known for its clarifying and calming properties\, eucalyptus helps to clear the airways\, calm the nervous system\, and ease the transition from the everyday pace of life into a state of genuine stillness\, exactly where Yin Yoga begins. \nTogether\, the aroma sauna and Yin Yoga create a seamless\, two-part ritual that addresses physical tension\, mental fatigue\, and emotional stress in a single\, restorative session. Guests consistently describe the combination as leaving them feeling centred\, deeply renewed\, and genuinely lighter. \nThis pairing is perfect for those seeking a yoga and sauna wellness experience\, a stress relief retreat in Lincolnshire\, or simply a meaningful afternoon dedicated entirely to themselves. \nBOOK AROMA SAUNA \n\nWhy Choose Crystal Lake View Therapies for Yin Yoga?\nSet in the peaceful Lincolnshire countryside near Langton by Wragby\, Crystal Lake View Therapies is a dedicated wellness retreat and spa designed to offer genuine restoration\, away from the noise of everyday life. Our setting alone does something that most urban yoga studios simply cannot: the natural surroundings\, the stillness of the lake\, and the outdoor environment all reinforce the very essence of what Yin Yoga is about. \nOur sessions are led with care and expertise\, and every aspect of your visit\, from the warmth of the sauna to the calm of the yoga space\, has been thoughtfully considered to support your wellbeing. \nWhether you are looking for a wellness day out in Lincolnshire\, a restorative yoga retreat experience\, or a regular practice to manage stress and improve mobility\, Crystal Lake View Therapies offers something that genuinely delivers. \n\nFrequently Asked Questions About Yin Yoga\nDo I need to have done yoga before? No. Yin Yoga is one of the most accessible forms of yoga available. No prior experience is required\, and all poses can be adapted with props for comfort. \nWhat should I wear and bring? Comfortable\, loose-fitting clothing is ideal. We recommend bringing a water bottle\, and if you are pairing your session with the sauna\, a towel and swimwear or shorts. \nHow is Yin Yoga different from other types of yoga? Whereas styles like Vinyasa or Ashtanga involve flowing movement and muscular engagement\, Yin Yoga focuses on passive\, long-held postures that target the deeper connective tissue rather than the muscles. It is slower\, quieter\, and deeply meditative in nature. \nIs Yin Yoga good for stress and anxiety? Yes. It is one of the most well-regarded yoga practices for managing stress\, anxiety\, and nervous system dysregulation\, thanks to its emphasis on slow breathing\, stillness\, and activating the parasympathetic nervous system.
URL:https://oceanwalkeracademy.com/events/yin-yoga-class/2026-05-09/
LOCATION:Ocean Walker Academy
CATEGORIES:WELLBEING,YOGA
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Yin-Yoga-Sam.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260509T113000
DTEND;TZID=Europe/London:20260509T123000
DTSTAMP:20260514T194948
CREATED:20251002T112433Z
LAST-MODIFIED:20260415T111010Z
UID:10002985-1778326200-1778329800@oceanwalkeracademy.com
SUMMARY:Aroma-Sauna Session
DESCRIPTION:Aroma-Sauna\nUnwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna\, set against breathtaking views of the lake and woodland beyond. \n🔥 Gentle heat works to release tension and detoxify your body.\n🌿 Invigorating essential oil of eucalyptus opens your airways and supports relaxation.\n✨ Leaving you feeling refreshed from the inside out. \nBOOK AROMA-SAUNA\n  \nThese sessions take place just before our new Yin Yoga classes 🧘‍♂️\, giving you the option to enjoy both experiences together. The deep warmth of the sauna perfectly complements the slow\, restorative practice of Yin Yoga—an ideal pairing to nurture your body\, calm your mind\, and restore balance 💫. \n  \nBROWSE YOGA CLASSES
URL:https://oceanwalkeracademy.com/events/aroma-sauna-session/2026-05-09/
LOCATION:Ocean Walker Academy
CATEGORIES:SAUNA,WELLBEING
ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/AROMA-SAUNA.avif
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260418T150000
DTEND;TZID=Europe/London:20260418T163000
DTSTAMP:20260514T194948
CREATED:20250314T130345Z
LAST-MODIFIED:20260513T143429Z
UID:10002949-1776524400-1776529800@oceanwalkeracademy.com
SUMMARY:HARMONIC HEALING - Reiki and Sound Bath Meditation
DESCRIPTION:Harmonic Healing - Reiki and Sound Bath Meditation \n\nExperience profound relaxation\, healing\, and rejuvenation in a session designed to restore your mind\, body\, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing.Join us for a transformative group Reiki and Crystal Bowl Sound Bath. Experience the transformative power of Reiki and sound healing in a supportive\, peaceful environment. Whether you’re new to these practices or a seasoned participant\, this session will guide you toward a deeper connection with your inner self and a state of total relaxation. \nBenefits of our Harmonic Healing Session \n♥ Deep Relaxation: Let go of stress and tension as Reiki energy and sound vibrations clear and calm your mind.\n♥ Healing: Release emotional blockages\, re-energize\, and rejuvenate your body’s natural healing process.\n♥ Rejuvenation: The crystal bowl sound bath will leave you feeling restored\, balanced\, and centered. \nBOOK YOUR MAT
URL:https://oceanwalkeracademy.com/events/reikiandsoundbathmeditation/2026-04-18/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,SOUND BATH
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/483888960_589071310796902_5725363585865090120_n.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T180000
DTEND;TZID=Europe/London:20260415T191500
DTSTAMP:20260514T194948
CREATED:20251002T150528Z
LAST-MODIFIED:20260427T065545Z
UID:10002976-1776276000-1776280500@oceanwalkeracademy.com
SUMMARY:Yin Yoga Class
DESCRIPTION:Yin Yoga at Crystal Lake View Therapies\nDiscover the power of stillness with Yin Yoga at Crystal Lake View Therapies\, a slow\, deeply grounding practice that works from the inside out\, nurturing both body and mind. \nUnlike more dynamic styles of yoga\, Yin Yoga invites you to slow down. Poses are held gently for longer periods\, typically between three and five minutes\, allowing the muscles to soften and the deeper connective tissues\, including the fascia\, ligaments\, and joints\, to receive mindful\, sustained attention. This meditative approach to yoga encourages deep relaxation\, improved flexibility\, and energetic balance\, while creating space for self-reflection\, inner stillness\, and calm. \nRooted in the principles of Traditional Chinese Medicine\, Yin Yoga works along the meridian lines of the body to support the flow of energy (or "qi")\, helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system\, the part of the body responsible for rest and recovery\, making it one of the most effective yoga styles for stress relief and emotional regulation. \nWho Is Yin Yoga For?\nYin Yoga is suitable for all levels\, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: \nReduce stress and anxiety through mindful\, breath-focused movement. Release chronic tension held in the hips\, lower back\, and shoulders. Improve joint mobility and long-term flexibility. Support recovery after more active exercise or physical training. Cultivate a regular mindfulness or meditation practice. Restore a sense of inner calm and emotional balance. \nWhether you are stepping onto a yoga mat for the very first time or returning to practice after time away\, Yin Yoga meets you exactly where you are. \nBOOK YIN YOGA \n\nYin Yoga and Aroma Sauna: The Ultimate Restorative Pairing\nFor a truly transformative wellness experience\, our Yin Yoga sessions are beautifully paired with our barrel aroma sauna beforehand\, and the combination is quite unlike anything else on offer in Lincolnshire. \nBefore your class\, you will spend time in our eucalyptus-infused barrel sauna\, where gentle\, penetrating heat begins to warm the muscles from within\, softening tissue\, improving circulation\, and preparing the body to move freely and openly. Warmed muscles stretch significantly more effectively than cold ones\, meaning that when you transition into your Yin Yoga session\, your body is already primed to access deeper postures with greater ease and less discomfort. \nThe addition of eucalyptus aromatherapy within the sauna is intentional. Known for its clarifying and calming properties\, eucalyptus helps to clear the airways\, calm the nervous system\, and ease the transition from the everyday pace of life into a state of genuine stillness\, exactly where Yin Yoga begins. \nTogether\, the aroma sauna and Yin Yoga create a seamless\, two-part ritual that addresses physical tension\, mental fatigue\, and emotional stress in a single\, restorative session. Guests consistently describe the combination as leaving them feeling centred\, deeply renewed\, and genuinely lighter. \nThis pairing is perfect for those seeking a yoga and sauna wellness experience\, a stress relief retreat in Lincolnshire\, or simply a meaningful afternoon dedicated entirely to themselves. \nBOOK AROMA SAUNA \n\nWhy Choose Crystal Lake View Therapies for Yin Yoga?\nSet in the peaceful Lincolnshire countryside near Langton by Wragby\, Crystal Lake View Therapies is a dedicated wellness retreat and spa designed to offer genuine restoration\, away from the noise of everyday life. Our setting alone does something that most urban yoga studios simply cannot: the natural surroundings\, the stillness of the lake\, and the outdoor environment all reinforce the very essence of what Yin Yoga is about. \nOur sessions are led with care and expertise\, and every aspect of your visit\, from the warmth of the sauna to the calm of the yoga space\, has been thoughtfully considered to support your wellbeing. \nWhether you are looking for a wellness day out in Lincolnshire\, a restorative yoga retreat experience\, or a regular practice to manage stress and improve mobility\, Crystal Lake View Therapies offers something that genuinely delivers. \n\nFrequently Asked Questions About Yin Yoga\nDo I need to have done yoga before? No. Yin Yoga is one of the most accessible forms of yoga available. No prior experience is required\, and all poses can be adapted with props for comfort. \nWhat should I wear and bring? Comfortable\, loose-fitting clothing is ideal. We recommend bringing a water bottle\, and if you are pairing your session with the sauna\, a towel and swimwear or shorts. \nHow is Yin Yoga different from other types of yoga? Whereas styles like Vinyasa or Ashtanga involve flowing movement and muscular engagement\, Yin Yoga focuses on passive\, long-held postures that target the deeper connective tissue rather than the muscles. It is slower\, quieter\, and deeply meditative in nature. \nIs Yin Yoga good for stress and anxiety? Yes. It is one of the most well-regarded yoga practices for managing stress\, anxiety\, and nervous system dysregulation\, thanks to its emphasis on slow breathing\, stillness\, and activating the parasympathetic nervous system.
URL:https://oceanwalkeracademy.com/events/yin-yoga-class/2026-04-15/
LOCATION:Ocean Walker Academy
CATEGORIES:WELLBEING,YOGA
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Yin-Yoga-Sam.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T163000
DTEND;TZID=Europe/London:20260415T173000
DTSTAMP:20260514T194948
CREATED:20251002T112433Z
LAST-MODIFIED:20260415T111010Z
UID:10002970-1776270600-1776274200@oceanwalkeracademy.com
SUMMARY:Aroma-Sauna Session
DESCRIPTION:Aroma-Sauna\nUnwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna\, set against breathtaking views of the lake and woodland beyond. \n🔥 Gentle heat works to release tension and detoxify your body.\n🌿 Invigorating essential oil of eucalyptus opens your airways and supports relaxation.\n✨ Leaving you feeling refreshed from the inside out. \nBOOK AROMA-SAUNA\n  \nThese sessions take place just before our new Yin Yoga classes 🧘‍♂️\, giving you the option to enjoy both experiences together. The deep warmth of the sauna perfectly complements the slow\, restorative practice of Yin Yoga—an ideal pairing to nurture your body\, calm your mind\, and restore balance 💫. \n  \nBROWSE YOGA CLASSES
URL:https://oceanwalkeracademy.com/events/aroma-sauna-session/2026-04-15/
LOCATION:Ocean Walker Academy
CATEGORIES:SAUNA,WELLBEING
ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/AROMA-SAUNA.avif
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260307T150000
DTEND;TZID=Europe/London:20260307T163000
DTSTAMP:20260514T194948
CREATED:20250919T115458Z
LAST-MODIFIED:20250919T115458Z
UID:10002960-1772895600-1772901000@oceanwalkeracademy.com
SUMMARY:CHAKRA BALANCE - Sound Bath and Meditation
DESCRIPTION: Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals \n Immerse yourself in healing vibrations and crystal energy! \nJoin us for a 1.5hr transformative Chakra Balance Sound Bath combined with a Guided Meditation using the powerful energy of Calcite Crystals. \n\n What to expect:\n\nDeep relaxation and stress relief\nChakra cleansing and energy alignment\nHealing Crystal Singing Bowl sound frequencies that resonate with your body’s energy centres\nPowerful meditation to bring clarity and peace\nThe soothing presence of Calcite Crystals to amplify your experience\n\n Whether you are a beginner or experienced in meditation\, this session will support your journey to balance and harmony.\n Cost: £25pp Limited spots available! Reserve your space now!\n\nLet go of stress\, balance your energy\, and leave feeling rejuvenated!\n\nBOOK
URL:https://oceanwalkeracademy.com/events/chakra-balance-sound-bath-and-meditation/2026-03-07/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,SOUND BATH,WELLBEING
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/CHAKRA-BALANCE-IMAGE.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260227T100000
DTEND;TZID=Europe/London:20260227T160000
DTSTAMP:20260514T194948
CREATED:20250930T174911Z
LAST-MODIFIED:20251016T095537Z
UID:10002965-1772186400-1772208000@oceanwalkeracademy.com
SUMMARY:SPA Day Retreat and Sound Bath
DESCRIPTION:SPA Day Retreat\nEmbrace a full day dedicated to relaxation and renewal at Crystal Lake View Therapies. Unwind in the outdoor hot tub and sauna\, then step into the relaxation dome\, a calming haven designed to soothe body and mind. Enjoy a fresh\, nourishing lunch\, and take time to wander the 10 acres of peaceful lakeside walks. Your day closes with a gentle meditation and sound bath\, leaving you feeling refreshed and rebalanced. \nOutdoor Hot Tub & Sauna\nBreathe deeply\, release tension\, and let nature’s beauty surround you as you soak in the outdoor hot tub or warm in the sauna. Overlooking the lake\, these spaces offer a chance to slow down\, let go\, and connect with the calming rhythm of the water and landscape. \nRelaxation Dome\nOur relaxation dome is a unique retreat space designed for stillness and comfort. Step inside\, sink into softness\, and allow the gentle atmosphere to support deep unwinding and quiet reflection. \nLakeside Walks\nExplore 10 acres of lakeside paths\, where fresh air and open skies invite you to pause\, wander\, and reconnect with nature. Whether it’s a gentle stroll or mindful moments by the water\, these walks are part of the healing rhythm of Crystal Lake View. \nSound Bath Meditation\nStep into a world of deep relaxation with our Sound Bath Experience\, a gentle journey into stillness through the power of sound. Be immersed in the soothing resonance of gongs and crystal singing bowls\, their vibrations washing over you to quiet the mind and ease tension in the body. \nBOOK
URL:https://oceanwalkeracademy.com/events/spa-day-retreat-and-sound-bath/2026-02-27/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,RETREAT DAY,SAUNA,WELLBEING
ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/SPASQUARE.avif
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260225T190000
DTEND;TZID=Europe/London:20260225T203000
DTSTAMP:20260514T194948
CREATED:20251002T150957Z
LAST-MODIFIED:20251002T150957Z
UID:10002977-1772046000-1772051400@oceanwalkeracademy.com
SUMMARY:IMMERSIVE YOGA - Earth
DESCRIPTION:Immersive Yoga – EARTH\nA unique experience bringing together moving images\, sound\, light and a carefully curated yoga practice to bring about a sense of wellbeing. \nTHEME: EARTH\nSavasana includes aromatherapy essential oil inhalations and pressure points on the forehead to compliment the events theme (optional).\nRelax with a hot drink afterwards in our beautiful wellbeing barn or take your drink outside to awaken in the fresh air and ground on the earth by The Crystal Lake.\nThis event is open to all abilities and will include breathwork and meditation alongside the physical asana. \nBOOK
URL:https://oceanwalkeracademy.com/events/immersive-yoga-earth/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,WELLBEING,YOGA
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/08824bcb-f40d-4592-9c58-c596b8d7358f.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260225T163000
DTEND;TZID=Europe/London:20260225T180000
DTSTAMP:20260514T194948
CREATED:20250314T130345Z
LAST-MODIFIED:20260513T143429Z
UID:10002948-1772037000-1772042400@oceanwalkeracademy.com
SUMMARY:HARMONIC HEALING - Reiki and Sound Bath Meditation
DESCRIPTION:Harmonic Healing - Reiki and Sound Bath Meditation \n\nExperience profound relaxation\, healing\, and rejuvenation in a session designed to restore your mind\, body\, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing.Join us for a transformative group Reiki and Crystal Bowl Sound Bath. Experience the transformative power of Reiki and sound healing in a supportive\, peaceful environment. Whether you’re new to these practices or a seasoned participant\, this session will guide you toward a deeper connection with your inner self and a state of total relaxation. \nBenefits of our Harmonic Healing Session \n♥ Deep Relaxation: Let go of stress and tension as Reiki energy and sound vibrations clear and calm your mind.\n♥ Healing: Release emotional blockages\, re-energize\, and rejuvenate your body’s natural healing process.\n♥ Rejuvenation: The crystal bowl sound bath will leave you feeling restored\, balanced\, and centered. \nBOOK YOUR MAT
URL:https://oceanwalkeracademy.com/events/reikiandsoundbathmeditation/2026-02-25/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,SOUND BATH
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/483888960_589071310796902_5725363585865090120_n.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260207T150000
DTEND;TZID=Europe/London:20260207T173000
DTSTAMP:20260514T194948
CREATED:20250919T115458Z
LAST-MODIFIED:20250919T115458Z
UID:10002959-1770476400-1770485400@oceanwalkeracademy.com
SUMMARY:CHAKRA BALANCE - Sound Bath and Meditation
DESCRIPTION: Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals \n Immerse yourself in healing vibrations and crystal energy! \nJoin us for a 1.5hr transformative Chakra Balance Sound Bath combined with a Guided Meditation using the powerful energy of Calcite Crystals. \n\n What to expect:\n\nDeep relaxation and stress relief\nChakra cleansing and energy alignment\nHealing Crystal Singing Bowl sound frequencies that resonate with your body’s energy centres\nPowerful meditation to bring clarity and peace\nThe soothing presence of Calcite Crystals to amplify your experience\n\n Whether you are a beginner or experienced in meditation\, this session will support your journey to balance and harmony.\n Cost: £25pp Limited spots available! Reserve your space now!\n\nLet go of stress\, balance your energy\, and leave feeling rejuvenated!\n\nBOOK
URL:https://oceanwalkeracademy.com/events/chakra-balance-sound-bath-and-meditation/2026-02-07/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,SOUND BATH,WELLBEING
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/CHAKRA-BALANCE-IMAGE.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260131T083000
DTEND;TZID=Europe/London:20260131T103000
DTSTAMP:20260514T194948
CREATED:20250919T113118Z
LAST-MODIFIED:20250919T113238Z
UID:10002955-1769848200-1769855400@oceanwalkeracademy.com
SUMMARY:Winter Swimming - Induction Course
DESCRIPTION:Swim with us through the Winter Season by completing our Winter Induction course here at the Ocean Walker Academy! \nThe Ocean Walker Academy WINTER CLUB for open water swimming enthusiasts to continue to swim outdoors as the temperatures drop in our purpose built open water swimming lake\, designed with swimmers safety in mind by owner - RLSS open water swimming safety ambassador and record breaking open water swimmer Adam Walker. \nAllow 2 hours for the course.\nWe begin with a theory session in our Wellbeing Barn\, then time to change into your swimwear and Adam Walker will take you into the water for a guided swim around our Winter swim route of the lake.\nAs well as learning about how to be safe in open water\, what to expect in lower temperatures and what equipment you might like to invest in - you will also find out exactly how our sessions run\, the route options available to you (we have a breaststroke route and a separate front crawl route) and meet likeminded people. \nOnce you have attended an induction you will be able to join us for our Winter swimming sessions from November to April.\nTHURSDAYS @ 9:30AM - 10:30AM\nSATURDAYS @ 10AM - 11AM\n(swim sessions to be booked online separately @ £15 per swim - discount packages available). \nWINTER CLUB members will be able to come and enjoy a swim in Crystal Lake\, followed by access to our luxury Wellbeing Barn to warm up afterward with hot drinks and cakes available for purchase from our cafe. \nBOOK A WINTER INDUCTION
URL:https://oceanwalkeracademy.com/events/winter-swimming-induction-course/2026-01-31/
LOCATION:Ocean Walker Academy
CATEGORIES:OPEN WATER SWIMMING,TASTER COURSE
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/winterswim.jpg
ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260130T100000
DTEND;TZID=Europe/London:20260130T160000
DTSTAMP:20260514T194948
CREATED:20250930T174911Z
LAST-MODIFIED:20251016T095537Z
UID:10002964-1769767200-1769788800@oceanwalkeracademy.com
SUMMARY:SPA Day Retreat and Sound Bath
DESCRIPTION:SPA Day Retreat\nEmbrace a full day dedicated to relaxation and renewal at Crystal Lake View Therapies. Unwind in the outdoor hot tub and sauna\, then step into the relaxation dome\, a calming haven designed to soothe body and mind. Enjoy a fresh\, nourishing lunch\, and take time to wander the 10 acres of peaceful lakeside walks. Your day closes with a gentle meditation and sound bath\, leaving you feeling refreshed and rebalanced. \nOutdoor Hot Tub & Sauna\nBreathe deeply\, release tension\, and let nature’s beauty surround you as you soak in the outdoor hot tub or warm in the sauna. Overlooking the lake\, these spaces offer a chance to slow down\, let go\, and connect with the calming rhythm of the water and landscape. \nRelaxation Dome\nOur relaxation dome is a unique retreat space designed for stillness and comfort. Step inside\, sink into softness\, and allow the gentle atmosphere to support deep unwinding and quiet reflection. \nLakeside Walks\nExplore 10 acres of lakeside paths\, where fresh air and open skies invite you to pause\, wander\, and reconnect with nature. Whether it’s a gentle stroll or mindful moments by the water\, these walks are part of the healing rhythm of Crystal Lake View. \nSound Bath Meditation\nStep into a world of deep relaxation with our Sound Bath Experience\, a gentle journey into stillness through the power of sound. Be immersed in the soothing resonance of gongs and crystal singing bowls\, their vibrations washing over you to quiet the mind and ease tension in the body. \nBOOK
URL:https://oceanwalkeracademy.com/events/spa-day-retreat-and-sound-bath/2026-01-30/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,RETREAT DAY,SAUNA,WELLBEING
ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/SPASQUARE.avif
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260124T150000
DTEND;TZID=Europe/London:20260124T163000
DTSTAMP:20260514T194948
CREATED:20251002T131817Z
LAST-MODIFIED:20260513T104502Z
UID:10002972-1769266800-1769272200@oceanwalkeracademy.com
SUMMARY:Sound Bath Experience
DESCRIPTION:Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs\, crystal singing bowls and chimes. This immersive session is designed to calm the mind\, release stress\, and restore inner balance. \nAs sound waves gently wash over you\, your body and mind enter a state of deep rest\, allowing tension to dissolve and natural healing to occur. Each instrument is chosen for its unique vibrational qualities\, creating layers of sound that encourage mindfulness\, peace\, and inner clarity. \n\nBenefits of our Sound Bath Session\n\nPromotes deep relaxation and better sleep\nReduces stress and anxiety\nSupports meditation and mindfulness\nRestores energetic balance and harmony\nEncourages emotional release and healing\nEnhances focus\, clarity\, and creativity\n\n\nWhat to Expect\n\n\n\nDuration\n1 hour\n\n\nWhat to bring\nComfortable clothing\, a yoga mat or blanket to lie on\n\n\nExperience needed\nNone — suitable for all\n\n\n\n\nGood to know\n\nSimply lay back\, close your eyes\, and let the vibrations guide you into stillness\nSuitable for complete beginners and experienced practitioners alike\nA powerful way to reconnect with yourself and leave feeling refreshed\, grounded\, and renewed\n\n\nBOOK YOUR SOUND BATH
URL:https://oceanwalkeracademy.com/events/sound-bath-experience/2026-01-24/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,SOUND BATH,WELLBEING
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Sound-Bath-Sam.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260117T180000
DTEND;TZID=Europe/London:20260117T190000
DTSTAMP:20260514T194948
CREATED:20251106T151519Z
LAST-MODIFIED:20251205T103650Z
UID:10002979-1768672800-1768676400@oceanwalkeracademy.com
SUMMARY:MOTIVATIONAL TALK with Adam Ocean Walker
DESCRIPTION:🌊 Unstoppable: The Adam Walker Story – Live at Ocean Walker Academy\nJoin record-breaking Oceans Seven swimmer Adam Walker for an inspiring evening at the Ocean Walker Academy Wellbeing Barn\, in Wragby nr Lincolnshire. \nAdam shares his incredible journey conquering the world’s toughest ocean swims — battling waves\, jellyfish\, and self-doubt — to prove that with the right mindset\, anything is possible. \nEnjoy an immersive experience with exclusive videos\, stunning images\, and powerful insights into resilience\, goal setting\, and mental strength. \n🕠 Event Details: \n\n\nVenue: Ocean Walker Academy\, Wellbeing Barn (near Lincolnshire) \n\n\nGates Open: 5:30pm \n\n\nTalk Starts: 6:00pm (Duration: 1 hour) \n\n\nRefreshments: Available to purchase on the night \n\nPrice: £20pp (£10 for under 18's - must be accompanied by an adult).\n\nWhether you’re looking to ignite your motivation\, strengthen your mindset\, or simply be inspired by an extraordinary true story\, this is an event not to be missed and is suitable for all ages. \n💪 Be inspired. Be unstoppable. Spaces are limited — book your tickets now! \nBOOK YOUR SEAT
URL:https://oceanwalkeracademy.com/events/motivational-talk-with-adam-ocean-walker/
LOCATION:Ocean Walker Academy
CATEGORIES:MOTIVATIONAL TALK
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/AdamW-0265-2-scaled.jpg
ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260116T180000
DTEND;TZID=Europe/London:20260116T210000
DTSTAMP:20260514T194948
CREATED:20250919T110943Z
LAST-MODIFIED:20251029T150658Z
UID:10002951-1768586400-1768597200@oceanwalkeracademy.com
SUMMARY:Suppertime SPA - with Hot Tub\, Sauna and Sound Bath
DESCRIPTION:RELEASE AND RELAX AFTER A BUSY DAY Enjoy the night sky from our outdoor hot tub and cozy up in our barrel Sauna. A scrumptious overnight oat supper is included and this retreat is open to all abilities.\nOur Suppertime Spa includes Mindful Welcome\, Spa time\, Overnight Oats supper followed by a guided meditation (Yoga Nidra) with Sound Bath. \nBOOK\n 
URL:https://oceanwalkeracademy.com/events/suppertime-spa-with-hot-tub-sauna-and-sound-bath/
LOCATION:Ocean Walker Academy
CATEGORIES:RETREAT DAY,WELLBEING
ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/SUPPERTIMESPA2-ezgif.com-jpg-to-avif-converter.avif
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260110T133000
DTEND;TZID=Europe/London:20260110T144500
DTSTAMP:20260514T194948
CREATED:20251002T150528Z
LAST-MODIFIED:20260427T065545Z
UID:10002975-1768051800-1768056300@oceanwalkeracademy.com
SUMMARY:Yin Yoga Class
DESCRIPTION:Yin Yoga at Crystal Lake View Therapies\nDiscover the power of stillness with Yin Yoga at Crystal Lake View Therapies\, a slow\, deeply grounding practice that works from the inside out\, nurturing both body and mind. \nUnlike more dynamic styles of yoga\, Yin Yoga invites you to slow down. Poses are held gently for longer periods\, typically between three and five minutes\, allowing the muscles to soften and the deeper connective tissues\, including the fascia\, ligaments\, and joints\, to receive mindful\, sustained attention. This meditative approach to yoga encourages deep relaxation\, improved flexibility\, and energetic balance\, while creating space for self-reflection\, inner stillness\, and calm. \nRooted in the principles of Traditional Chinese Medicine\, Yin Yoga works along the meridian lines of the body to support the flow of energy (or "qi")\, helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system\, the part of the body responsible for rest and recovery\, making it one of the most effective yoga styles for stress relief and emotional regulation. \nWho Is Yin Yoga For?\nYin Yoga is suitable for all levels\, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: \nReduce stress and anxiety through mindful\, breath-focused movement. Release chronic tension held in the hips\, lower back\, and shoulders. Improve joint mobility and long-term flexibility. Support recovery after more active exercise or physical training. Cultivate a regular mindfulness or meditation practice. Restore a sense of inner calm and emotional balance. \nWhether you are stepping onto a yoga mat for the very first time or returning to practice after time away\, Yin Yoga meets you exactly where you are. \nBOOK YIN YOGA \n\nYin Yoga and Aroma Sauna: The Ultimate Restorative Pairing\nFor a truly transformative wellness experience\, our Yin Yoga sessions are beautifully paired with our barrel aroma sauna beforehand\, and the combination is quite unlike anything else on offer in Lincolnshire. \nBefore your class\, you will spend time in our eucalyptus-infused barrel sauna\, where gentle\, penetrating heat begins to warm the muscles from within\, softening tissue\, improving circulation\, and preparing the body to move freely and openly. Warmed muscles stretch significantly more effectively than cold ones\, meaning that when you transition into your Yin Yoga session\, your body is already primed to access deeper postures with greater ease and less discomfort. \nThe addition of eucalyptus aromatherapy within the sauna is intentional. Known for its clarifying and calming properties\, eucalyptus helps to clear the airways\, calm the nervous system\, and ease the transition from the everyday pace of life into a state of genuine stillness\, exactly where Yin Yoga begins. \nTogether\, the aroma sauna and Yin Yoga create a seamless\, two-part ritual that addresses physical tension\, mental fatigue\, and emotional stress in a single\, restorative session. Guests consistently describe the combination as leaving them feeling centred\, deeply renewed\, and genuinely lighter. \nThis pairing is perfect for those seeking a yoga and sauna wellness experience\, a stress relief retreat in Lincolnshire\, or simply a meaningful afternoon dedicated entirely to themselves. \nBOOK AROMA SAUNA \n\nWhy Choose Crystal Lake View Therapies for Yin Yoga?\nSet in the peaceful Lincolnshire countryside near Langton by Wragby\, Crystal Lake View Therapies is a dedicated wellness retreat and spa designed to offer genuine restoration\, away from the noise of everyday life. Our setting alone does something that most urban yoga studios simply cannot: the natural surroundings\, the stillness of the lake\, and the outdoor environment all reinforce the very essence of what Yin Yoga is about. \nOur sessions are led with care and expertise\, and every aspect of your visit\, from the warmth of the sauna to the calm of the yoga space\, has been thoughtfully considered to support your wellbeing. \nWhether you are looking for a wellness day out in Lincolnshire\, a restorative yoga retreat experience\, or a regular practice to manage stress and improve mobility\, Crystal Lake View Therapies offers something that genuinely delivers. \n\nFrequently Asked Questions About Yin Yoga\nDo I need to have done yoga before? No. Yin Yoga is one of the most accessible forms of yoga available. No prior experience is required\, and all poses can be adapted with props for comfort. \nWhat should I wear and bring? Comfortable\, loose-fitting clothing is ideal. We recommend bringing a water bottle\, and if you are pairing your session with the sauna\, a towel and swimwear or shorts. \nHow is Yin Yoga different from other types of yoga? Whereas styles like Vinyasa or Ashtanga involve flowing movement and muscular engagement\, Yin Yoga focuses on passive\, long-held postures that target the deeper connective tissue rather than the muscles. It is slower\, quieter\, and deeply meditative in nature. \nIs Yin Yoga good for stress and anxiety? Yes. It is one of the most well-regarded yoga practices for managing stress\, anxiety\, and nervous system dysregulation\, thanks to its emphasis on slow breathing\, stillness\, and activating the parasympathetic nervous system.
URL:https://oceanwalkeracademy.com/events/yin-yoga-class/2026-01-10/
LOCATION:Ocean Walker Academy
CATEGORIES:WELLBEING,YOGA
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Yin-Yoga-Sam.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260110T120000
DTEND;TZID=Europe/London:20260110T130000
DTSTAMP:20260514T194948
CREATED:20251002T112433Z
LAST-MODIFIED:20260415T111010Z
UID:10002969-1768046400-1768050000@oceanwalkeracademy.com
SUMMARY:Aroma-Sauna Session
DESCRIPTION:Aroma-Sauna\nUnwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna\, set against breathtaking views of the lake and woodland beyond. \n🔥 Gentle heat works to release tension and detoxify your body.\n🌿 Invigorating essential oil of eucalyptus opens your airways and supports relaxation.\n✨ Leaving you feeling refreshed from the inside out. \nBOOK AROMA-SAUNA\n  \nThese sessions take place just before our new Yin Yoga classes 🧘‍♂️\, giving you the option to enjoy both experiences together. The deep warmth of the sauna perfectly complements the slow\, restorative practice of Yin Yoga—an ideal pairing to nurture your body\, calm your mind\, and restore balance 💫. \n  \nBROWSE YOGA CLASSES
URL:https://oceanwalkeracademy.com/events/aroma-sauna-session/2026-01-10/
LOCATION:Ocean Walker Academy
CATEGORIES:SAUNA,WELLBEING
ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/AROMA-SAUNA.avif
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260102T100000
DTEND;TZID=Europe/London:20260102T160000
DTSTAMP:20260514T194948
CREATED:20251031T130605Z
LAST-MODIFIED:20251031T130605Z
UID:10002978-1767348000-1767369600@oceanwalkeracademy.com
SUMMARY:New Year\, New Energy Retreat Day
DESCRIPTION:✨ New Year – New Energy Retreat Day ✨Step into the new year refreshed\, grounded\, and inspired. Join us for a nourishing day of yoga\, sauna and invigorating lake dips\, followed by a warming soup and sandwich lunch with delicious treats. Reconnect with your intentions through guided reflection and vision board creation\, and share in a heartfelt circle of community and renewal. We’ll close with a deeply relaxing sound bath\, leaving you aligned\, restored\, and ready to embrace the year ahead with new energy. \nBOOK
URL:https://oceanwalkeracademy.com/events/new-year-new-energy-retreat-day/
LOCATION:Ocean Walker Academy
CATEGORIES:RETREAT DAY
ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/IMG_20250112_092612-ezgif.com-resize.avif
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251219T173000
DTEND;TZID=Europe/London:20251219T193000
DTSTAMP:20260514T194948
CREATED:20251107T105134Z
LAST-MODIFIED:20251107T105615Z
UID:10002980-1766165400-1766172600@oceanwalkeracademy.com
SUMMARY:NIGHT SAUNA & LAKE DIP - FESTIVE
DESCRIPTION:Festive Sauna & Lake Dip – A Sparkly Night of Contrast Therapy\nThis Christmas season\, embrace the warmth of winter wellness with a magical evening of sauna and lake dip contrast therapy at Ocean Walker Academy and Crystal Lake. Experience the rejuvenating balance of heat and cold as our sauna glows like a cozy winter cabin and the lake sparkles under the crisp December sky. \nTo set the festive scene\, the academy and lakeside will be adorned with twinkling lights\, Christmas decorations\, and a sprinkle of seasonal cheer — creating a tranquil\, joyful atmosphere to refresh both body and spirit. \nAfter your session\, warm up in our Relaxation Dome with log burner\, where festive refreshments will be available until 8:30pm. \n✨ When: Fri 19th December\, 5:30pm – 6:30pm and 6:30 - 7:30pm (venue closes at 8:30pm)✨ Where: Ocean Walker Academy✨ What’s included: Sauna & lake dip session\, Christmas-themed atmosphere \nBOOK
URL:https://oceanwalkeracademy.com/events/night-sauna-lake-dip-christmas/
LOCATION:Ocean Walker Academy
CATEGORIES:CONTRAST THERAPY,SAUNA,WELLBEING
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/vecteezy_silhouette-of-a-woman-in-the-water-at-sunset_56588759-ezgif.com-resize.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251217T190000
DTEND;TZID=Europe/London:20251217T203000
DTSTAMP:20260514T194948
CREATED:20250919T122511Z
LAST-MODIFIED:20250919T122649Z
UID:10002961-1765998000-1766003400@oceanwalkeracademy.com
SUMMARY:IMMERSIVE YOGA - Water
DESCRIPTION:Immersive Yoga – WATER\nA unique experience bringing together moving images\, sound\, light and a carefully curated yoga practice to bring about a sense of wellbeing. \nTHEME: WATER\nSavasana includes aromatherapy essential oil inhalations and pressure points on the forehead to compliment the events theme (optional).\nRelax with a hot drink afterwards in our beautiful wellbeing barn or take your drink outside to awaken in the fresh air and ground on the earth by The Crystal Lake.\nThis event is open to all abilities and will include breathwork and meditation alongside the physical asana. \nBOOK
URL:https://oceanwalkeracademy.com/events/immersive-yoga-water/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,WELLBEING,YOGA
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/5731929d-8c78-4821-b6bd-f987d5173fa2.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251217T163000
DTEND;TZID=Europe/London:20251217T180000
DTSTAMP:20260514T194948
CREATED:20250919T115458Z
LAST-MODIFIED:20250919T115458Z
UID:10002958-1765989000-1765994400@oceanwalkeracademy.com
SUMMARY:CHAKRA BALANCE - Sound Bath and Meditation
DESCRIPTION: Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals \n Immerse yourself in healing vibrations and crystal energy! \nJoin us for a 1.5hr transformative Chakra Balance Sound Bath combined with a Guided Meditation using the powerful energy of Calcite Crystals. \n\n What to expect:\n\nDeep relaxation and stress relief\nChakra cleansing and energy alignment\nHealing Crystal Singing Bowl sound frequencies that resonate with your body’s energy centres\nPowerful meditation to bring clarity and peace\nThe soothing presence of Calcite Crystals to amplify your experience\n\n Whether you are a beginner or experienced in meditation\, this session will support your journey to balance and harmony.\n Cost: £25pp Limited spots available! Reserve your space now!\n\nLet go of stress\, balance your energy\, and leave feeling rejuvenated!\n\nBOOK
URL:https://oceanwalkeracademy.com/events/chakra-balance-sound-bath-and-meditation/2025-12-17/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,SOUND BATH,WELLBEING
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/CHAKRA-BALANCE-IMAGE.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251216T180000
DTEND;TZID=Europe/London:20251216T210000
DTSTAMP:20260514T194948
CREATED:20250919T114159Z
LAST-MODIFIED:20250919T114159Z
UID:10002956-1765908000-1765918800@oceanwalkeracademy.com
SUMMARY:Evening Escape - Fire Ceremony and Deep Relaxation
DESCRIPTION:RELEASE AND RELAX AFTER A BUSY DAY\nA relaxing evening escape to unwind and find a sense of balance and calm.\nA comforting soup and sandwich supper is included. \nOur Evening Escape includes \n\nFire Ceremony\nSupper\nGuided Deep Relaxtion\nYOU TIME TO...\n\nCozy up in our Lounge Space with a book\nTake an evening Walk around the lake and grounds\nWrap up under a blanket and Star Gaze\nToast some marshmallows over the fire\n\n\n\nBOOK MY ESCAPE
URL:https://oceanwalkeracademy.com/events/evening-escape-fire-ceremony-and-deep-relaxation/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,RETREAT DAY,WELLBEING
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/FIRE.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251213T083000
DTEND;TZID=Europe/London:20251213T103000
DTSTAMP:20260514T194948
CREATED:20250919T113118Z
LAST-MODIFIED:20250919T113238Z
UID:10002954-1765614600-1765621800@oceanwalkeracademy.com
SUMMARY:Winter Swimming - Induction Course
DESCRIPTION:Swim with us through the Winter Season by completing our Winter Induction course here at the Ocean Walker Academy! \nThe Ocean Walker Academy WINTER CLUB for open water swimming enthusiasts to continue to swim outdoors as the temperatures drop in our purpose built open water swimming lake\, designed with swimmers safety in mind by owner - RLSS open water swimming safety ambassador and record breaking open water swimmer Adam Walker. \nAllow 2 hours for the course.\nWe begin with a theory session in our Wellbeing Barn\, then time to change into your swimwear and Adam Walker will take you into the water for a guided swim around our Winter swim route of the lake.\nAs well as learning about how to be safe in open water\, what to expect in lower temperatures and what equipment you might like to invest in - you will also find out exactly how our sessions run\, the route options available to you (we have a breaststroke route and a separate front crawl route) and meet likeminded people. \nOnce you have attended an induction you will be able to join us for our Winter swimming sessions from November to April.\nTHURSDAYS @ 9:30AM - 10:30AM\nSATURDAYS @ 10AM - 11AM\n(swim sessions to be booked online separately @ £15 per swim - discount packages available). \nWINTER CLUB members will be able to come and enjoy a swim in Crystal Lake\, followed by access to our luxury Wellbeing Barn to warm up afterward with hot drinks and cakes available for purchase from our cafe. \nBOOK A WINTER INDUCTION
URL:https://oceanwalkeracademy.com/events/winter-swimming-induction-course/2025-12-13/
LOCATION:Ocean Walker Academy
CATEGORIES:OPEN WATER SWIMMING,TASTER COURSE
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/winterswim.jpg
ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251129T150000
DTEND;TZID=Europe/London:20251129T163000
DTSTAMP:20260514T194948
CREATED:20250314T130345Z
LAST-MODIFIED:20260513T143429Z
UID:10002947-1764428400-1764433800@oceanwalkeracademy.com
SUMMARY:HARMONIC HEALING - Reiki and Sound Bath Meditation
DESCRIPTION:Harmonic Healing - Reiki and Sound Bath Meditation \n\nExperience profound relaxation\, healing\, and rejuvenation in a session designed to restore your mind\, body\, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing.Join us for a transformative group Reiki and Crystal Bowl Sound Bath. Experience the transformative power of Reiki and sound healing in a supportive\, peaceful environment. Whether you’re new to these practices or a seasoned participant\, this session will guide you toward a deeper connection with your inner self and a state of total relaxation. \nBenefits of our Harmonic Healing Session \n♥ Deep Relaxation: Let go of stress and tension as Reiki energy and sound vibrations clear and calm your mind.\n♥ Healing: Release emotional blockages\, re-energize\, and rejuvenate your body’s natural healing process.\n♥ Rejuvenation: The crystal bowl sound bath will leave you feeling restored\, balanced\, and centered. \nBOOK YOUR MAT
URL:https://oceanwalkeracademy.com/events/reikiandsoundbathmeditation/2025-11-29/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,SOUND BATH
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/483888960_589071310796902_5725363585865090120_n.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251126T193000
DTEND;TZID=Europe/London:20251126T210000
DTSTAMP:20260514T194948
CREATED:20251002T131817Z
LAST-MODIFIED:20260513T104502Z
UID:10002971-1764185400-1764190800@oceanwalkeracademy.com
SUMMARY:Sound Bath Experience
DESCRIPTION:Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs\, crystal singing bowls and chimes. This immersive session is designed to calm the mind\, release stress\, and restore inner balance. \nAs sound waves gently wash over you\, your body and mind enter a state of deep rest\, allowing tension to dissolve and natural healing to occur. Each instrument is chosen for its unique vibrational qualities\, creating layers of sound that encourage mindfulness\, peace\, and inner clarity. \n\nBenefits of our Sound Bath Session\n\nPromotes deep relaxation and better sleep\nReduces stress and anxiety\nSupports meditation and mindfulness\nRestores energetic balance and harmony\nEncourages emotional release and healing\nEnhances focus\, clarity\, and creativity\n\n\nWhat to Expect\n\n\n\nDuration\n1 hour\n\n\nWhat to bring\nComfortable clothing\, a yoga mat or blanket to lie on\n\n\nExperience needed\nNone — suitable for all\n\n\n\n\nGood to know\n\nSimply lay back\, close your eyes\, and let the vibrations guide you into stillness\nSuitable for complete beginners and experienced practitioners alike\nA powerful way to reconnect with yourself and leave feeling refreshed\, grounded\, and renewed\n\n\nBOOK YOUR SOUND BATH
URL:https://oceanwalkeracademy.com/events/sound-bath-experience/2025-11-26/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,SOUND BATH,WELLBEING
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Sound-Bath-Sam.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251122T133000
DTEND;TZID=Europe/London:20251122T144500
DTSTAMP:20260514T194948
CREATED:20251002T150528Z
LAST-MODIFIED:20260427T065545Z
UID:10002974-1763818200-1763822700@oceanwalkeracademy.com
SUMMARY:Yin Yoga Class
DESCRIPTION:Yin Yoga at Crystal Lake View Therapies\nDiscover the power of stillness with Yin Yoga at Crystal Lake View Therapies\, a slow\, deeply grounding practice that works from the inside out\, nurturing both body and mind. \nUnlike more dynamic styles of yoga\, Yin Yoga invites you to slow down. Poses are held gently for longer periods\, typically between three and five minutes\, allowing the muscles to soften and the deeper connective tissues\, including the fascia\, ligaments\, and joints\, to receive mindful\, sustained attention. This meditative approach to yoga encourages deep relaxation\, improved flexibility\, and energetic balance\, while creating space for self-reflection\, inner stillness\, and calm. \nRooted in the principles of Traditional Chinese Medicine\, Yin Yoga works along the meridian lines of the body to support the flow of energy (or "qi")\, helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system\, the part of the body responsible for rest and recovery\, making it one of the most effective yoga styles for stress relief and emotional regulation. \nWho Is Yin Yoga For?\nYin Yoga is suitable for all levels\, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: \nReduce stress and anxiety through mindful\, breath-focused movement. Release chronic tension held in the hips\, lower back\, and shoulders. Improve joint mobility and long-term flexibility. Support recovery after more active exercise or physical training. Cultivate a regular mindfulness or meditation practice. Restore a sense of inner calm and emotional balance. \nWhether you are stepping onto a yoga mat for the very first time or returning to practice after time away\, Yin Yoga meets you exactly where you are. \nBOOK YIN YOGA \n\nYin Yoga and Aroma Sauna: The Ultimate Restorative Pairing\nFor a truly transformative wellness experience\, our Yin Yoga sessions are beautifully paired with our barrel aroma sauna beforehand\, and the combination is quite unlike anything else on offer in Lincolnshire. \nBefore your class\, you will spend time in our eucalyptus-infused barrel sauna\, where gentle\, penetrating heat begins to warm the muscles from within\, softening tissue\, improving circulation\, and preparing the body to move freely and openly. Warmed muscles stretch significantly more effectively than cold ones\, meaning that when you transition into your Yin Yoga session\, your body is already primed to access deeper postures with greater ease and less discomfort. \nThe addition of eucalyptus aromatherapy within the sauna is intentional. Known for its clarifying and calming properties\, eucalyptus helps to clear the airways\, calm the nervous system\, and ease the transition from the everyday pace of life into a state of genuine stillness\, exactly where Yin Yoga begins. \nTogether\, the aroma sauna and Yin Yoga create a seamless\, two-part ritual that addresses physical tension\, mental fatigue\, and emotional stress in a single\, restorative session. Guests consistently describe the combination as leaving them feeling centred\, deeply renewed\, and genuinely lighter. \nThis pairing is perfect for those seeking a yoga and sauna wellness experience\, a stress relief retreat in Lincolnshire\, or simply a meaningful afternoon dedicated entirely to themselves. \nBOOK AROMA SAUNA \n\nWhy Choose Crystal Lake View Therapies for Yin Yoga?\nSet in the peaceful Lincolnshire countryside near Langton by Wragby\, Crystal Lake View Therapies is a dedicated wellness retreat and spa designed to offer genuine restoration\, away from the noise of everyday life. Our setting alone does something that most urban yoga studios simply cannot: the natural surroundings\, the stillness of the lake\, and the outdoor environment all reinforce the very essence of what Yin Yoga is about. \nOur sessions are led with care and expertise\, and every aspect of your visit\, from the warmth of the sauna to the calm of the yoga space\, has been thoughtfully considered to support your wellbeing. \nWhether you are looking for a wellness day out in Lincolnshire\, a restorative yoga retreat experience\, or a regular practice to manage stress and improve mobility\, Crystal Lake View Therapies offers something that genuinely delivers. \n\nFrequently Asked Questions About Yin Yoga\nDo I need to have done yoga before? No. Yin Yoga is one of the most accessible forms of yoga available. No prior experience is required\, and all poses can be adapted with props for comfort. \nWhat should I wear and bring? Comfortable\, loose-fitting clothing is ideal. We recommend bringing a water bottle\, and if you are pairing your session with the sauna\, a towel and swimwear or shorts. \nHow is Yin Yoga different from other types of yoga? Whereas styles like Vinyasa or Ashtanga involve flowing movement and muscular engagement\, Yin Yoga focuses on passive\, long-held postures that target the deeper connective tissue rather than the muscles. It is slower\, quieter\, and deeply meditative in nature. \nIs Yin Yoga good for stress and anxiety? Yes. It is one of the most well-regarded yoga practices for managing stress\, anxiety\, and nervous system dysregulation\, thanks to its emphasis on slow breathing\, stillness\, and activating the parasympathetic nervous system.
URL:https://oceanwalkeracademy.com/events/yin-yoga-class/2025-11-22/
LOCATION:Ocean Walker Academy
CATEGORIES:WELLBEING,YOGA
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Yin-Yoga-Sam.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
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DTSTART;TZID=Europe/London:20251122T120000
DTEND;TZID=Europe/London:20251122T130000
DTSTAMP:20260514T194948
CREATED:20251002T112433Z
LAST-MODIFIED:20260415T111010Z
UID:10002968-1763812800-1763816400@oceanwalkeracademy.com
SUMMARY:Aroma-Sauna Session
DESCRIPTION:Aroma-Sauna\nUnwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna\, set against breathtaking views of the lake and woodland beyond. \n🔥 Gentle heat works to release tension and detoxify your body.\n🌿 Invigorating essential oil of eucalyptus opens your airways and supports relaxation.\n✨ Leaving you feeling refreshed from the inside out. \nBOOK AROMA-SAUNA\n  \nThese sessions take place just before our new Yin Yoga classes 🧘‍♂️\, giving you the option to enjoy both experiences together. The deep warmth of the sauna perfectly complements the slow\, restorative practice of Yin Yoga—an ideal pairing to nurture your body\, calm your mind\, and restore balance 💫. \n  \nBROWSE YOGA CLASSES
URL:https://oceanwalkeracademy.com/events/aroma-sauna-session/2025-11-22/
LOCATION:Ocean Walker Academy
CATEGORIES:SAUNA,WELLBEING
ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/AROMA-SAUNA.avif
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251104T190000
DTEND;TZID=Europe/London:20251104T200000
DTSTAMP:20260514T194948
CREATED:20250410T104124Z
LAST-MODIFIED:20250918T142850Z
UID:10002946-1762282800-1762286400@oceanwalkeracademy.com
SUMMARY:Sound Healing with Iza Moon
DESCRIPTION:Step into a deeply restorative and heart-opening experience with Iza Moon’s Sound Journeys — an invitation to relax the body\, quiet the mind\, and nourish the soul. \nThese immersive sessions feature a dynamic array of healing instruments\, combined with Iza’s uniquely soulful voice. What makes her sound baths truly special is that Iza performs her own original songs\, written from a place of deep connection and intention. Her music weaves through the space like medicine\, carrying you on a journey of release\, renewal\, and transformation. \nThe therapeutic vibrations and frequencies created by both the instruments and her voice support the release of physical tension\, emotional blockages\, and mental stress — leaving you with a profound sense of peace\, balance\, and inner clarity. \nSessions take place indoors in our cosy Wellbeing Barn (small groups). Please bring a mat\, blanket\, and cushion or pillow so you can fully surrender into comfort and relaxation while Iza serenades you with her beautiful\, healing soundscapes. \n\n\n\nBOOK
URL:https://oceanwalkeracademy.com/events/sound-healing-with-iza-moon/2025-11-04/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,SOUND BATH,WELLBEING
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/izasoundbath.jpg
ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251101T083000
DTEND;TZID=Europe/London:20251101T103000
DTSTAMP:20260514T194948
CREATED:20250919T113118Z
LAST-MODIFIED:20250919T113238Z
UID:10002953-1761985800-1761993000@oceanwalkeracademy.com
SUMMARY:Winter Swimming - Induction Course
DESCRIPTION:Swim with us through the Winter Season by completing our Winter Induction course here at the Ocean Walker Academy! \nThe Ocean Walker Academy WINTER CLUB for open water swimming enthusiasts to continue to swim outdoors as the temperatures drop in our purpose built open water swimming lake\, designed with swimmers safety in mind by owner - RLSS open water swimming safety ambassador and record breaking open water swimmer Adam Walker. \nAllow 2 hours for the course.\nWe begin with a theory session in our Wellbeing Barn\, then time to change into your swimwear and Adam Walker will take you into the water for a guided swim around our Winter swim route of the lake.\nAs well as learning about how to be safe in open water\, what to expect in lower temperatures and what equipment you might like to invest in - you will also find out exactly how our sessions run\, the route options available to you (we have a breaststroke route and a separate front crawl route) and meet likeminded people. \nOnce you have attended an induction you will be able to join us for our Winter swimming sessions from November to April.\nTHURSDAYS @ 9:30AM - 10:30AM\nSATURDAYS @ 10AM - 11AM\n(swim sessions to be booked online separately @ £15 per swim - discount packages available). \nWINTER CLUB members will be able to come and enjoy a swim in Crystal Lake\, followed by access to our luxury Wellbeing Barn to warm up afterward with hot drinks and cakes available for purchase from our cafe. \nBOOK A WINTER INDUCTION
URL:https://oceanwalkeracademy.com/events/winter-swimming-induction-course/2025-11-01/
LOCATION:Ocean Walker Academy
CATEGORIES:OPEN WATER SWIMMING,TASTER COURSE
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/winterswim.jpg
ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251031T183000
DTEND;TZID=Europe/London:20251031T193000
DTSTAMP:20260514T194948
CREATED:20250926T092846Z
LAST-MODIFIED:20251025T125618Z
UID:10002962-1761935400-1761939000@oceanwalkeracademy.com
SUMMARY:NIGHT SAUNA & LAKE DIP - HALLOWEEN
DESCRIPTION:Halloween Sauna & Lake Dip – A Spooky Night of Contrast Therapy\nThis Halloween\, embrace the thrill of the chill with a unique evening of sauna and lake dip contrast therapy at Ocean Walker Academy and Crystal Lake. From 6:30 – 7:30pm\, you’ll immerse yourself in the invigorating cycle of heat and cold as our sauna glows against the night sky and the lake invites the brave for a refreshing plunge. \nTo set the scene\, the academy and lakeside will be lit with Halloween-inspired theatrics and decorations\, adding a magical – and slightly spooky – atmosphere to your wellness experience. \nAfter your session\, warm up in our Wellbeing Barn\, where refreshments will be available until 8:30pm. \n✨ When: Fri 31st October\, 6:30pm – 7:30pm (venue closes at 8:30pm)✨ Where: Ocean Walker Academy✨ What’s included: Sauna & lake dip session\, Halloween-themed atmosphere \nCome if you dare – and leave feeling chilled\, recharged\, and alive. \nBOOK
URL:https://oceanwalkeracademy.com/events/night-sauna-lake-dip-halloween/
LOCATION:Ocean Walker Academy
CATEGORIES:CONTRAST THERAPY,SAUNA,WELLBEING
ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/SPOOKYSAUNA-ezgif.com-apng-to-avif-converter.avif
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
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