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DTSTART;TZID=Europe/London:20260530T130000
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UID:10004285-1780146000-1780149600@oceanwalkeracademy.com
SUMMARY:SUP YOGA
DESCRIPTION:Two of the most grounding things you can do — yoga and being on the water. We combined them. \nSUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard\, set on the calm\, natural waters of our Lincolnshire lake. Each class weaves together movement\, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and completely at ease. \nPractising on the water adds a whole new dimension to your yoga. The board responds to every movement\, quietly deepening your focus and body awareness in a way that a studio floor simply can't replicate. It's challenging\, calming and genuinely unlike anything else. \n\nWhat to expect\n\n\n\nDuration\n1 hour\n\n\nPrice\n£27.50 per person\n\n\nLocation\nCrystal Lake\, Ocean Walker Academy\, Lincolnshire\n\n\nExperience needed\nNone — open to absolutely everyone\n\n\nStyle\nHatha and Vinyasa blend with breathwork and meditation\n\n\n\n\nNo experience needed — seriously\nNever tried paddleboarding? Never done yoga? That's absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in\, you fall in — it's all part of it. \n\nWhat to bring\n\nComfortable clothing you can move in (and that you don't mind getting wet)\nA towel and a change of clothes\nWater to drink\nSunscreen on sunny days\n\n\nFacilities on site\n\n\n\nCar Park\nYes\n\n\nToilets\nYes\n\n\nChanging Rooms\nYes\n\n\nRefreshments\nYes (outdoors)\n\n\n\n\n\nSpaces are limited — book online to secure your spot. \nBOOK SUP YOGA — £27.50pp
URL:https://oceanwalkeracademy.com/events/sup-yoga/2026-05-30/
LOCATION:Ocean Walker Academy
CATEGORIES:SUP YOGA
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Sup-Yoga-Sam-CLV-scaled.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
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DTEND;TZID=Europe/London:20260530T163000
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CREATED:20251002T131817Z
LAST-MODIFIED:20260513T104502Z
UID:10004305-1780153200-1780158600@oceanwalkeracademy.com
SUMMARY:Sound Bath Experience
DESCRIPTION:Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs\, crystal singing bowls and chimes. This immersive session is designed to calm the mind\, release stress\, and restore inner balance. \nAs sound waves gently wash over you\, your body and mind enter a state of deep rest\, allowing tension to dissolve and natural healing to occur. Each instrument is chosen for its unique vibrational qualities\, creating layers of sound that encourage mindfulness\, peace\, and inner clarity. \n\nBenefits of our Sound Bath Session\n\nPromotes deep relaxation and better sleep\nReduces stress and anxiety\nSupports meditation and mindfulness\nRestores energetic balance and harmony\nEncourages emotional release and healing\nEnhances focus\, clarity\, and creativity\n\n\nWhat to Expect\n\n\n\nDuration\n1 hour\n\n\nWhat to bring\nComfortable clothing\, a yoga mat or blanket to lie on\n\n\nExperience needed\nNone — suitable for all\n\n\n\n\nGood to know\n\nSimply lay back\, close your eyes\, and let the vibrations guide you into stillness\nSuitable for complete beginners and experienced practitioners alike\nA powerful way to reconnect with yourself and leave feeling refreshed\, grounded\, and renewed\n\n\nBOOK YOUR SOUND BATH
URL:https://oceanwalkeracademy.com/events/sound-bath-experience/2026-05-30/
LOCATION:Ocean Walker Academy
CATEGORIES:MEDITATION,SOUND BATH,WELLBEING
ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Sound-Bath-Sam.jpg
ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com
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