BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ocean Walker Academy - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://oceanwalkeracademy.com X-WR-CALDESC:Events for Ocean Walker Academy REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20260607T083000 DTEND;TZID=Europe/London:20260607T223000 DTSTAMP:20260519T091941 CREATED:20260413T134647Z LAST-MODIFIED:20260505T121741Z UID:10004280-1780821000-1780871400@oceanwalkeracademy.com SUMMARY:Open Water Taster Course DESCRIPTION:New to Open Water Swimming?\n \nSome days you just need to take the plunge\, and we are here to make sure you do it safely\, confidently\, and with a smile on your face. \nThe Open Water Swimming Taster Course is a two-hour guided group session led by Adam 'Ocean' Walker\, world record-breaking open water swimmer and founder of Ocean Walker Academy. Designed specifically for complete beginners and those returning to outdoor swimming after a break\, this course is your introduction to the incredible\, life-changing experience of swimming in open water. \nWith a small group\, an expert team\, and the stunning Crystal Lake as your setting\, you will finish the session with new skills\, genuine confidence in the water\, and very likely a brand new obsession. \nWhat's Included in Your Taster Course\n \nYour session covers everything you need to swim safely and enjoyably in open water for the first time: \nTheory session in the Wellbeing Barn before you enter the water\, covering open water safety\, cold water awareness\, and what to expect. Guided group swim at Crystal Lake with full in-water support throughout. Comprehensive safety briefing from an experienced\, qualified team. A free Ocean Walker swim cap to take home. Hot drinks and homemade cakes available to purchase after your session. \nWho Can Join?\n \nThis course is open to anyone aged 14 and over who can swim at least 25 metres in a pool. No open water experience is necessary whatsoever. All abilities\, all fitness levels\, and all swimming backgrounds are warmly welcome. Whether you have been curious about wild swimming for years or simply want to try something new outdoors in Lincolnshire\, this is the perfect starting point. \nWhat to Bring\n \nSwimwear\, a wetsuit (strongly recommended for comfort in open water)\, a towel\, warm loose clothing for after your swim\, and cash if you would like refreshments. \nCourse Details\n \nSaturday 9th May 2026 · 2 hours · £60 per person Ocean Walker Academy\, Crystal Lake\, Lincolnshire \nSpaces are strictly limited on every taster course. Once they are gone\, they are gone. \nWhy Learn Open Water Swimming with Adam Walker?\n \nAdam Walker is not just a coach. As the first British person to complete all seven of the world's toughest ocean swims\, Adam brings an unmatched depth of real-world open water experience to every session he leads. Learning to swim outdoors with him at Ocean Walker Academy\, set on the edge of the Lincolnshire Wolds\, is genuinely one of the most unique wellness and outdoor experiences available in the East Midlands. \nOpen water swimming is currently one of the fastest-growing outdoor sports in the UK\, and for good reason. Thousands of people discover it every year and describe it as transformative\, not just physically but mentally. This taster course exists to give you the safest\, most supported\, and most enjoyable possible introduction to that experience. \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW!!!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Full terms and conditions apply. No spectators permitted on site during sessions. Rescheduling available with 14 days' notice. URL:https://oceanwalkeracademy.com/events/open-water-swimming-taster-course/2026-06-07/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/webp:https://oceanwalkeracademy.com/wp-content/uploads/OWA-Lake-drone-with-Adam-e1776241944212.webp ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260609T094500 DTEND;TZID=Europe/London:20260609T104500 DTSTAMP:20260519T091942 CREATED:20260427T100321Z LAST-MODIFIED:20260428T105922Z UID:10004107-1780998300-1781001900@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Tuesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-2-2/2026-06-09/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260612T183000 DTEND;TZID=Europe/London:20260612T193000 DTSTAMP:20260519T091942 CREATED:20250316T111153Z LAST-MODIFIED:20260505T120730Z UID:10004286-1781289000-1781292600@oceanwalkeracademy.com SUMMARY:SUP YOGA DESCRIPTION:Two of the most grounding things you can do — yoga and being on the water. We combined them. \nSUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard\, set on the calm\, natural waters of our Lincolnshire lake. Each class weaves together movement\, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and completely at ease. \nPractising on the water adds a whole new dimension to your yoga. The board responds to every movement\, quietly deepening your focus and body awareness in a way that a studio floor simply can't replicate. It's challenging\, calming and genuinely unlike anything else. \n\nWhat to expect\n\n\n\nDuration\n1 hour\n\n\nPrice\n£27.50 per person\n\n\nLocation\nCrystal Lake\, Ocean Walker Academy\, Lincolnshire\n\n\nExperience needed\nNone — open to absolutely everyone\n\n\nStyle\nHatha and Vinyasa blend with breathwork and meditation\n\n\n\n\nNo experience needed — seriously\nNever tried paddleboarding? Never done yoga? That's absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in\, you fall in — it's all part of it. \n\nWhat to bring\n\nComfortable clothing you can move in (and that you don't mind getting wet)\nA towel and a change of clothes\nWater to drink\nSunscreen on sunny days\n\n\nFacilities on site\n\n\n\nCar Park\nYes\n\n\nToilets\nYes\n\n\nChanging Rooms\nYes\n\n\nRefreshments\nYes (outdoors)\n\n\n\n\n\nSpaces are limited — book online to secure your spot. \nBOOK SUP YOGA — £27.50pp URL:https://oceanwalkeracademy.com/events/sup-yoga/2026-06-12/ LOCATION:Ocean Walker Academy CATEGORIES:SUP YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Sup-Yoga-Sam-CLV-scaled.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260613T113000 DTEND;TZID=Europe/London:20260613T123000 DTSTAMP:20260519T091942 CREATED:20251002T112433Z LAST-MODIFIED:20260415T111010Z UID:10002986-1781350200-1781353800@oceanwalkeracademy.com SUMMARY:Aroma-Sauna Session DESCRIPTION:Aroma-Sauna\nUnwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna\, set against breathtaking views of the lake and woodland beyond. \n🔥 Gentle heat works to release tension and detoxify your body.\n🌿 Invigorating essential oil of eucalyptus opens your airways and supports relaxation.\n✨ Leaving you feeling refreshed from the inside out. \nBOOK AROMA-SAUNA\n  \nThese sessions take place just before our new Yin Yoga classes 🧘‍♂️\, giving you the option to enjoy both experiences together. The deep warmth of the sauna perfectly complements the slow\, restorative practice of Yin Yoga—an ideal pairing to nurture your body\, calm your mind\, and restore balance 💫. \n  \nBROWSE YOGA CLASSES URL:https://oceanwalkeracademy.com/events/aroma-sauna-session/2026-06-13/ LOCATION:Ocean Walker Academy CATEGORIES:SAUNA,WELLBEING ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/AROMA-SAUNA.avif ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260613T130000 DTEND;TZID=Europe/London:20260613T141500 DTSTAMP:20260519T091942 CREATED:20251002T150528Z LAST-MODIFIED:20260427T065545Z UID:10002984-1781355600-1781360100@oceanwalkeracademy.com SUMMARY:Yin Yoga Class DESCRIPTION:Yin Yoga at Crystal Lake View Therapies\nDiscover the power of stillness with Yin Yoga at Crystal Lake View Therapies\, a slow\, deeply grounding practice that works from the inside out\, nurturing both body and mind. \nUnlike more dynamic styles of yoga\, Yin Yoga invites you to slow down. Poses are held gently for longer periods\, typically between three and five minutes\, allowing the muscles to soften and the deeper connective tissues\, including the fascia\, ligaments\, and joints\, to receive mindful\, sustained attention. This meditative approach to yoga encourages deep relaxation\, improved flexibility\, and energetic balance\, while creating space for self-reflection\, inner stillness\, and calm. \nRooted in the principles of Traditional Chinese Medicine\, Yin Yoga works along the meridian lines of the body to support the flow of energy (or "qi")\, helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system\, the part of the body responsible for rest and recovery\, making it one of the most effective yoga styles for stress relief and emotional regulation. \nWho Is Yin Yoga For?\nYin Yoga is suitable for all levels\, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: \nReduce stress and anxiety through mindful\, breath-focused movement. Release chronic tension held in the hips\, lower back\, and shoulders. Improve joint mobility and long-term flexibility. Support recovery after more active exercise or physical training. Cultivate a regular mindfulness or meditation practice. Restore a sense of inner calm and emotional balance. \nWhether you are stepping onto a yoga mat for the very first time or returning to practice after time away\, Yin Yoga meets you exactly where you are. \nBOOK YIN YOGA \n\nYin Yoga and Aroma Sauna: The Ultimate Restorative Pairing\nFor a truly transformative wellness experience\, our Yin Yoga sessions are beautifully paired with our barrel aroma sauna beforehand\, and the combination is quite unlike anything else on offer in Lincolnshire. \nBefore your class\, you will spend time in our eucalyptus-infused barrel sauna\, where gentle\, penetrating heat begins to warm the muscles from within\, softening tissue\, improving circulation\, and preparing the body to move freely and openly. Warmed muscles stretch significantly more effectively than cold ones\, meaning that when you transition into your Yin Yoga session\, your body is already primed to access deeper postures with greater ease and less discomfort. \nThe addition of eucalyptus aromatherapy within the sauna is intentional. Known for its clarifying and calming properties\, eucalyptus helps to clear the airways\, calm the nervous system\, and ease the transition from the everyday pace of life into a state of genuine stillness\, exactly where Yin Yoga begins. \nTogether\, the aroma sauna and Yin Yoga create a seamless\, two-part ritual that addresses physical tension\, mental fatigue\, and emotional stress in a single\, restorative session. Guests consistently describe the combination as leaving them feeling centred\, deeply renewed\, and genuinely lighter. \nThis pairing is perfect for those seeking a yoga and sauna wellness experience\, a stress relief retreat in Lincolnshire\, or simply a meaningful afternoon dedicated entirely to themselves. \nBOOK AROMA SAUNA \n\nWhy Choose Crystal Lake View Therapies for Yin Yoga?\nSet in the peaceful Lincolnshire countryside near Langton by Wragby\, Crystal Lake View Therapies is a dedicated wellness retreat and spa designed to offer genuine restoration\, away from the noise of everyday life. Our setting alone does something that most urban yoga studios simply cannot: the natural surroundings\, the stillness of the lake\, and the outdoor environment all reinforce the very essence of what Yin Yoga is about. \nOur sessions are led with care and expertise\, and every aspect of your visit\, from the warmth of the sauna to the calm of the yoga space\, has been thoughtfully considered to support your wellbeing. \nWhether you are looking for a wellness day out in Lincolnshire\, a restorative yoga retreat experience\, or a regular practice to manage stress and improve mobility\, Crystal Lake View Therapies offers something that genuinely delivers. \n\nFrequently Asked Questions About Yin Yoga\nDo I need to have done yoga before? No. Yin Yoga is one of the most accessible forms of yoga available. No prior experience is required\, and all poses can be adapted with props for comfort. \nWhat should I wear and bring? Comfortable\, loose-fitting clothing is ideal. We recommend bringing a water bottle\, and if you are pairing your session with the sauna\, a towel and swimwear or shorts. \nHow is Yin Yoga different from other types of yoga? Whereas styles like Vinyasa or Ashtanga involve flowing movement and muscular engagement\, Yin Yoga focuses on passive\, long-held postures that target the deeper connective tissue rather than the muscles. It is slower\, quieter\, and deeply meditative in nature. \nIs Yin Yoga good for stress and anxiety? Yes. It is one of the most well-regarded yoga practices for managing stress\, anxiety\, and nervous system dysregulation\, thanks to its emphasis on slow breathing\, stillness\, and activating the parasympathetic nervous system. URL:https://oceanwalkeracademy.com/events/yin-yoga-class/2026-06-13/ LOCATION:Ocean Walker Academy CATEGORIES:WELLBEING,YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Yin-Yoga-Sam.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260617T180000 DTEND;TZID=Europe/London:20260617T190000 DTSTAMP:20260519T091942 CREATED:20260427T100024Z LAST-MODIFIED:20260428T105930Z UID:10004195-1781719200-1781722800@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Wednesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-3-2-2/2026-06-17/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260619T180000 DTEND;TZID=Europe/London:20260619T193000 DTSTAMP:20260519T091942 CREATED:20250314T130345Z LAST-MODIFIED:20260513T143429Z UID:10004307-1781892000-1781897400@oceanwalkeracademy.com SUMMARY:HARMONIC HEALING - Reiki and Sound Bath Meditation DESCRIPTION:Harmonic Healing - Reiki and Sound Bath Meditation \n\nExperience profound relaxation\, healing\, and rejuvenation in a session designed to restore your mind\, body\, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing.Join us for a transformative group Reiki and Crystal Bowl Sound Bath. Experience the transformative power of Reiki and sound healing in a supportive\, peaceful environment. Whether you’re new to these practices or a seasoned participant\, this session will guide you toward a deeper connection with your inner self and a state of total relaxation. \nBenefits of our Harmonic Healing Session \n♥ Deep Relaxation: Let go of stress and tension as Reiki energy and sound vibrations clear and calm your mind.\n♥ Healing: Release emotional blockages\, re-energize\, and rejuvenate your body’s natural healing process.\n♥ Rejuvenation: The crystal bowl sound bath will leave you feeling restored\, balanced\, and centered. \nBOOK YOUR MAT URL:https://oceanwalkeracademy.com/events/reikiandsoundbathmeditation/2026-06-19/ LOCATION:Ocean Walker Academy CATEGORIES:MEDITATION,SOUND BATH ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/483888960_589071310796902_5725363585865090120_n.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260621T100000 DTEND;TZID=Europe/London:20260621T160000 DTSTAMP:20260519T091942 CREATED:20250316T105558Z LAST-MODIFIED:20260515T110353Z UID:10004310-1782036000-1782057600@oceanwalkeracademy.com SUMMARY:Tranquility Day Retreat DESCRIPTION:What does a Tranquility Retreat look like at Ocean Walker Academy's Crystal Lake? \n10:00 WELCOME DRINKS Settle into the beautiful surroundings with a welcome drink on arrival. Meet your hosts and fellow retreat-ers. 10:30-11:30 MORNING YOGA FLOW Gently stretch and warm the body with a softly uplifting morning yoga practice. The session begins with a short morning meditation to set your intentions for the day ahead followed by tension releasing asana (postures) and slowly warming sun salutations. Uplifting essential oils are applied to the temples during savasana for the perfect start to your retreat. 11:30-12:30 OPEN WATER SWIM / SAUNA Dip your toes\, float or swim in the blue\, crystal charged water of The Crystal Lake. If swimming isn’t for you our Barrel Sauna will be toasty and ready for you to relax in. The lake bed and earth beneath the lake is covered with calcite and septarian crystals\, infusing the water with calming and uplifting energies\, aiding relaxation\, clearing old energy and supporting transformation. 12:30 - 14:30 LUNCH & RELAX You will be provided with a delicious buffet style lunch with pastas\, salad and sweet treats.Time for you. Take a stroll around our beautiful lake and grounds. Find a spot indoors or outdoors to read a book or just be. 14:30-15:30 SOUND BATH A deeply restorative sound experience featuring harmonic gongs\, crystal singing bowls\, and chimes. Let the soothing vibrations wash over you\, bringing balance\, calm\, and a sense of peaceful renewal. Enjoy a refreshing mint tea to gently awaken and uplift your body and mind before drifting home. 15:30-16:00 DRINKS AND CLOSE Enjoy a refreshing mint tea to gently awaken and uplift your body and mind before drifting home. BOOK A RETREAT URL:https://oceanwalkeracademy.com/events/tranquility-day-retreat/2026-06-21/ LOCATION:Ocean Walker Academy CATEGORIES:RETREAT DAY ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Chakra-Balance-Sam-Outdoor-Sound-Bath.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260625T080000 DTEND;TZID=Europe/London:20260625T090000 DTSTAMP:20260519T091942 CREATED:20260427T084430Z LAST-MODIFIED:20260428T105933Z UID:10003846-1782374400-1782378000@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Thursdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-thursdays/2026-06-25/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260627T123000 DTEND;TZID=Europe/London:20260627T143000 DTSTAMP:20260519T091942 CREATED:20250316T100717Z LAST-MODIFIED:20260506T112130Z UID:10004299-1782563400-1782570600@oceanwalkeracademy.com SUMMARY:Learn To Sup DESCRIPTION:Learn to SUP at Crystal Lake is a 2-hour introductory session covering everything you need to get confidently onto a stand up paddleboard. Set on our beautiful purpose-built lake in Lincolnshire\, with easy ramped entry and exit\, it's a brilliant experience for all ages and abilities — from complete beginners to those who've been curious for a while and finally want to give it a go. \nOnce you have your confidence\, weekly paddling sessions are available where you can bring your own SUP or hire one of ours for 50 minutes\, taking in the scenery and nature at your own pace. \n\nWhat to expect\n  \n\n\n\nDuration\n2 hours\n\n\nGroup session price\n£60 per person\n\n\n1-1 lesson price\n£90 per person\n\n\nLocation\nCrystal Lake\, Ocean Walker Academy\, Lincolnshire\n\n\nInstructor\nSam Lister (qualified)\n\n\nExperience needed\nNone — suitable for all ages and abilities\n\n\n\n\nWhat's included in your session\n  \nYour session with Sam covers everything from the basics through to paddling around Crystal Lake with confidence. Lifejacket\, board and paddle are all included in the fee. \n\nSafety briefing before entering the water\nEquipment and gear overview\nHow to get onto and stand up on your board safely\nHow to use the paddle correctly\nHow to manoeuvre the board: going forward\, turning and stopping\nOpen water practice time paddling around Crystal Lake\n\nIt can take a few practices to feel fully comfortable\, but this introduction sets you off in the right direction. \n\nWhat to wear\n  \nYou will get wet\, so plan accordingly. We recommend moisture wicking fabrics such as rash vests\, board shorts\, leggings or swimwear. Wearing a top and leggings or shorts rather than swimwear alone is advised\, as you will be kneeling on and climbing onto the board. \n\nAquashoes or barefoot — both work well\nAdult wetsuits available to hire from reception for £10\n\n\nGood to know\n  \n\nBookings online only — walk-ins and telephone bookings cannot be accepted\nBookings are first come\, first served\nBy booking you agree to OWA terms and conditions and waiver agreement\nMinimum age is 6 years old\nChildren aged 6 to 12 must be accompanied by an adult on the water\nUnder 18s must be accompanied to the venue by an adult\nNon-participating adults pay £3 per person in cash at reception on arrival\n\n\n\nSpaces are limited — book online to secure your spot. \nBOOK LEARN TO SUP URL:https://oceanwalkeracademy.com/events/learn-to-sup/2026-06-27/ LOCATION:Ocean Walker Academy CATEGORIES:PADDLESPORTS ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/L2SUP-scaled.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260627T153000 DTEND;TZID=Europe/London:20260627T163000 DTSTAMP:20260519T091942 CREATED:20250316T111153Z LAST-MODIFIED:20260505T120730Z UID:10004287-1782574200-1782577800@oceanwalkeracademy.com SUMMARY:SUP YOGA DESCRIPTION:Two of the most grounding things you can do — yoga and being on the water. We combined them. \nSUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard\, set on the calm\, natural waters of our Lincolnshire lake. Each class weaves together movement\, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and completely at ease. \nPractising on the water adds a whole new dimension to your yoga. The board responds to every movement\, quietly deepening your focus and body awareness in a way that a studio floor simply can't replicate. It's challenging\, calming and genuinely unlike anything else. \n\nWhat to expect\n\n\n\nDuration\n1 hour\n\n\nPrice\n£27.50 per person\n\n\nLocation\nCrystal Lake\, Ocean Walker Academy\, Lincolnshire\n\n\nExperience needed\nNone — open to absolutely everyone\n\n\nStyle\nHatha and Vinyasa blend with breathwork and meditation\n\n\n\n\nNo experience needed — seriously\nNever tried paddleboarding? Never done yoga? That's absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in\, you fall in — it's all part of it. \n\nWhat to bring\n\nComfortable clothing you can move in (and that you don't mind getting wet)\nA towel and a change of clothes\nWater to drink\nSunscreen on sunny days\n\n\nFacilities on site\n\n\n\nCar Park\nYes\n\n\nToilets\nYes\n\n\nChanging Rooms\nYes\n\n\nRefreshments\nYes (outdoors)\n\n\n\n\n\nSpaces are limited — book online to secure your spot. \nBOOK SUP YOGA — £27.50pp URL:https://oceanwalkeracademy.com/events/sup-yoga/2026-06-27/ LOCATION:Ocean Walker Academy CATEGORIES:SUP YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Sup-Yoga-Sam-CLV-scaled.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260630T094500 DTEND;TZID=Europe/London:20260630T104500 DTSTAMP:20260519T091942 CREATED:20260427T100321Z LAST-MODIFIED:20260428T105922Z UID:10004108-1782812700-1782816300@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Tuesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-2-2/2026-06-30/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260703T183000 DTEND;TZID=Europe/London:20260703T194500 DTSTAMP:20260519T091942 CREATED:20251002T150528Z LAST-MODIFIED:20260427T065545Z UID:10002995-1783103400-1783107900@oceanwalkeracademy.com SUMMARY:Yin Yoga Class DESCRIPTION:Yin Yoga at Crystal Lake View Therapies\nDiscover the power of stillness with Yin Yoga at Crystal Lake View Therapies\, a slow\, deeply grounding practice that works from the inside out\, nurturing both body and mind. \nUnlike more dynamic styles of yoga\, Yin Yoga invites you to slow down. Poses are held gently for longer periods\, typically between three and five minutes\, allowing the muscles to soften and the deeper connective tissues\, including the fascia\, ligaments\, and joints\, to receive mindful\, sustained attention. This meditative approach to yoga encourages deep relaxation\, improved flexibility\, and energetic balance\, while creating space for self-reflection\, inner stillness\, and calm. \nRooted in the principles of Traditional Chinese Medicine\, Yin Yoga works along the meridian lines of the body to support the flow of energy (or "qi")\, helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system\, the part of the body responsible for rest and recovery\, making it one of the most effective yoga styles for stress relief and emotional regulation. \nWho Is Yin Yoga For?\nYin Yoga is suitable for all levels\, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: \nReduce stress and anxiety through mindful\, breath-focused movement. Release chronic tension held in the hips\, lower back\, and shoulders. Improve joint mobility and long-term flexibility. Support recovery after more active exercise or physical training. Cultivate a regular mindfulness or meditation practice. Restore a sense of inner calm and emotional balance. \nWhether you are stepping onto a yoga mat for the very first time or returning to practice after time away\, Yin Yoga meets you exactly where you are. \nBOOK YIN YOGA \n\nYin Yoga and Aroma Sauna: The Ultimate Restorative Pairing\nFor a truly transformative wellness experience\, our Yin Yoga sessions are beautifully paired with our barrel aroma sauna beforehand\, and the combination is quite unlike anything else on offer in Lincolnshire. \nBefore your class\, you will spend time in our eucalyptus-infused barrel sauna\, where gentle\, penetrating heat begins to warm the muscles from within\, softening tissue\, improving circulation\, and preparing the body to move freely and openly. Warmed muscles stretch significantly more effectively than cold ones\, meaning that when you transition into your Yin Yoga session\, your body is already primed to access deeper postures with greater ease and less discomfort. \nThe addition of eucalyptus aromatherapy within the sauna is intentional. Known for its clarifying and calming properties\, eucalyptus helps to clear the airways\, calm the nervous system\, and ease the transition from the everyday pace of life into a state of genuine stillness\, exactly where Yin Yoga begins. \nTogether\, the aroma sauna and Yin Yoga create a seamless\, two-part ritual that addresses physical tension\, mental fatigue\, and emotional stress in a single\, restorative session. Guests consistently describe the combination as leaving them feeling centred\, deeply renewed\, and genuinely lighter. \nThis pairing is perfect for those seeking a yoga and sauna wellness experience\, a stress relief retreat in Lincolnshire\, or simply a meaningful afternoon dedicated entirely to themselves. \nBOOK AROMA SAUNA \n\nWhy Choose Crystal Lake View Therapies for Yin Yoga?\nSet in the peaceful Lincolnshire countryside near Langton by Wragby\, Crystal Lake View Therapies is a dedicated wellness retreat and spa designed to offer genuine restoration\, away from the noise of everyday life. Our setting alone does something that most urban yoga studios simply cannot: the natural surroundings\, the stillness of the lake\, and the outdoor environment all reinforce the very essence of what Yin Yoga is about. \nOur sessions are led with care and expertise\, and every aspect of your visit\, from the warmth of the sauna to the calm of the yoga space\, has been thoughtfully considered to support your wellbeing. \nWhether you are looking for a wellness day out in Lincolnshire\, a restorative yoga retreat experience\, or a regular practice to manage stress and improve mobility\, Crystal Lake View Therapies offers something that genuinely delivers. \n\nFrequently Asked Questions About Yin Yoga\nDo I need to have done yoga before? No. Yin Yoga is one of the most accessible forms of yoga available. No prior experience is required\, and all poses can be adapted with props for comfort. \nWhat should I wear and bring? Comfortable\, loose-fitting clothing is ideal. We recommend bringing a water bottle\, and if you are pairing your session with the sauna\, a towel and swimwear or shorts. \nHow is Yin Yoga different from other types of yoga? Whereas styles like Vinyasa or Ashtanga involve flowing movement and muscular engagement\, Yin Yoga focuses on passive\, long-held postures that target the deeper connective tissue rather than the muscles. It is slower\, quieter\, and deeply meditative in nature. \nIs Yin Yoga good for stress and anxiety? Yes. It is one of the most well-regarded yoga practices for managing stress\, anxiety\, and nervous system dysregulation\, thanks to its emphasis on slow breathing\, stillness\, and activating the parasympathetic nervous system. URL:https://oceanwalkeracademy.com/events/yin-yoga-class/2026-07-03/ LOCATION:Ocean Walker Academy CATEGORIES:WELLBEING,YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Yin-Yoga-Sam.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260708T180000 DTEND;TZID=Europe/London:20260708T190000 DTSTAMP:20260519T091942 CREATED:20260427T100024Z LAST-MODIFIED:20260428T105930Z UID:10004196-1783533600-1783537200@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Wednesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-3-2-2/2026-07-08/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260711T090000 DTEND;TZID=Europe/London:20260711T181500 DTSTAMP:20260519T091942 CREATED:20260423T090849Z LAST-MODIFIED:20260423T090849Z UID:10002991-1783760400-1783793700@oceanwalkeracademy.com SUMMARY:1 Day Open Water Swim Camp DESCRIPTION:Learn the world's most efficient front crawl technique in open water — coached by Adam Walker himself\, at Ocean Walker Academy's own Crystal Lake in Lincolnshire. \nThis is a full day of hands-on\, individual technique coaching in the water. Small group. Big results. \nWhat to expect\nIn a small group\, Adam Walker and Head Coach Gemma Clarke will take you through the 5 stages that build up to the Ocean Walker Technique. These stages — or drills — teach you how to position your body to be efficient in the water\, helping you swim faster for longer whilst reducing the risk of injury. \nYour day is made up of two coached swim sessions in the lake. In the first session you will learn the stages Adam has formulated to help you find your most efficient position in the water. In the second session you bring it all together\, forming the complete Ocean Walker Technique front crawl stroke. \nAgenda\n9:00am · Arrive and registration 9:30am – 12:15pm · Swim Session 1 12:15pm – 1:15pm · Break 1:15pm – 3:45pm · Swim Session 2 3:55pm – 4:15pm · Change and close \nHot drinks and cakes available to purchase during the break. \nYour coaches\nAdam Walker · Record breaker and creator of the Ocean Walker Technique\nGemma Clarke · Head Coach \nAbility level\nMust be able to swim 100m in a pool. Open water experience is not required. This course is suitable for complete beginners through to more advanced swimmers looking to refine their technique. \nWhat to bring\nSwimsuit or trunks · Towel · Goggles · Wetsuit or rash vest (highly recommended) · Flip flops · Suncream · Changing robe · Kit bag. A free Ocean Walker swim cap will be provided on the day. \nLocation\nOcean Walker Academy\, Hoop Lane Farm\, Hoop Lane\, Langton by Wragby\, Market Rasen\, Lincolnshire\, LN8 5QB. Free onsite parking · toilets and changing facilities on site. \nPlease read our full terms and conditions before booking. All bookings must be made online. \n\n BOOK NOW · £299 URL:https://oceanwalkeracademy.com/events/1-day-open-water-swim-camp/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Lincoln-1-day-open-water-swim-camp-banner.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260712T083000 DTEND;TZID=Europe/London:20260712T223000 DTSTAMP:20260519T091942 CREATED:20260413T134647Z LAST-MODIFIED:20260505T121741Z UID:10004281-1783845000-1783895400@oceanwalkeracademy.com SUMMARY:Open Water Taster Course DESCRIPTION:New to Open Water Swimming?\n \nSome days you just need to take the plunge\, and we are here to make sure you do it safely\, confidently\, and with a smile on your face. \nThe Open Water Swimming Taster Course is a two-hour guided group session led by Adam 'Ocean' Walker\, world record-breaking open water swimmer and founder of Ocean Walker Academy. Designed specifically for complete beginners and those returning to outdoor swimming after a break\, this course is your introduction to the incredible\, life-changing experience of swimming in open water. \nWith a small group\, an expert team\, and the stunning Crystal Lake as your setting\, you will finish the session with new skills\, genuine confidence in the water\, and very likely a brand new obsession. \nWhat's Included in Your Taster Course\n \nYour session covers everything you need to swim safely and enjoyably in open water for the first time: \nTheory session in the Wellbeing Barn before you enter the water\, covering open water safety\, cold water awareness\, and what to expect. Guided group swim at Crystal Lake with full in-water support throughout. Comprehensive safety briefing from an experienced\, qualified team. A free Ocean Walker swim cap to take home. Hot drinks and homemade cakes available to purchase after your session. \nWho Can Join?\n \nThis course is open to anyone aged 14 and over who can swim at least 25 metres in a pool. No open water experience is necessary whatsoever. All abilities\, all fitness levels\, and all swimming backgrounds are warmly welcome. Whether you have been curious about wild swimming for years or simply want to try something new outdoors in Lincolnshire\, this is the perfect starting point. \nWhat to Bring\n \nSwimwear\, a wetsuit (strongly recommended for comfort in open water)\, a towel\, warm loose clothing for after your swim\, and cash if you would like refreshments. \nCourse Details\n \nSaturday 9th May 2026 · 2 hours · £60 per person Ocean Walker Academy\, Crystal Lake\, Lincolnshire \nSpaces are strictly limited on every taster course. Once they are gone\, they are gone. \nWhy Learn Open Water Swimming with Adam Walker?\n \nAdam Walker is not just a coach. As the first British person to complete all seven of the world's toughest ocean swims\, Adam brings an unmatched depth of real-world open water experience to every session he leads. Learning to swim outdoors with him at Ocean Walker Academy\, set on the edge of the Lincolnshire Wolds\, is genuinely one of the most unique wellness and outdoor experiences available in the East Midlands. \nOpen water swimming is currently one of the fastest-growing outdoor sports in the UK\, and for good reason. Thousands of people discover it every year and describe it as transformative\, not just physically but mentally. This taster course exists to give you the safest\, most supported\, and most enjoyable possible introduction to that experience. \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW!!!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Full terms and conditions apply. No spectators permitted on site during sessions. Rescheduling available with 14 days' notice. URL:https://oceanwalkeracademy.com/events/open-water-swimming-taster-course/2026-07-12/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/webp:https://oceanwalkeracademy.com/wp-content/uploads/OWA-Lake-drone-with-Adam-e1776241944212.webp ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260716T080000 DTEND;TZID=Europe/London:20260716T090000 DTSTAMP:20260519T091942 CREATED:20260427T084430Z LAST-MODIFIED:20260428T105933Z UID:10003847-1784188800-1784192400@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Thursdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-thursdays/2026-07-16/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260718T153000 DTEND;TZID=Europe/London:20260718T163000 DTSTAMP:20260519T091942 CREATED:20250316T111153Z LAST-MODIFIED:20260505T120730Z UID:10004288-1784388600-1784392200@oceanwalkeracademy.com SUMMARY:SUP YOGA DESCRIPTION:Two of the most grounding things you can do — yoga and being on the water. We combined them. \nSUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard\, set on the calm\, natural waters of our Lincolnshire lake. Each class weaves together movement\, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and completely at ease. \nPractising on the water adds a whole new dimension to your yoga. The board responds to every movement\, quietly deepening your focus and body awareness in a way that a studio floor simply can't replicate. It's challenging\, calming and genuinely unlike anything else. \n\nWhat to expect\n\n\n\nDuration\n1 hour\n\n\nPrice\n£27.50 per person\n\n\nLocation\nCrystal Lake\, Ocean Walker Academy\, Lincolnshire\n\n\nExperience needed\nNone — open to absolutely everyone\n\n\nStyle\nHatha and Vinyasa blend with breathwork and meditation\n\n\n\n\nNo experience needed — seriously\nNever tried paddleboarding? Never done yoga? That's absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in\, you fall in — it's all part of it. \n\nWhat to bring\n\nComfortable clothing you can move in (and that you don't mind getting wet)\nA towel and a change of clothes\nWater to drink\nSunscreen on sunny days\n\n\nFacilities on site\n\n\n\nCar Park\nYes\n\n\nToilets\nYes\n\n\nChanging Rooms\nYes\n\n\nRefreshments\nYes (outdoors)\n\n\n\n\n\nSpaces are limited — book online to secure your spot. \nBOOK SUP YOGA — £27.50pp URL:https://oceanwalkeracademy.com/events/sup-yoga/2026-07-18/ LOCATION:Ocean Walker Academy CATEGORIES:SUP YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Sup-Yoga-Sam-CLV-scaled.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260721T094500 DTEND;TZID=Europe/London:20260721T104500 DTSTAMP:20260519T091942 CREATED:20260427T100321Z LAST-MODIFIED:20260428T105922Z UID:10004109-1784627100-1784630700@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Tuesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-2-2/2026-07-21/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260723T093000 DTEND;TZID=Europe/London:20260723T110000 DTSTAMP:20260519T091942 CREATED:20260420T120308Z LAST-MODIFIED:20260427T100843Z UID:10002993-1784799000-1784804400@oceanwalkeracademy.com SUMMARY:Chakra Balance DESCRIPTION:Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals\nSome evenings deserve to be given entirely to yourself. \nThis 90-minute session combines the ancient practice of sound healing with a guided chakra meditation\, held in the tranquil surroundings of Crystal Lake View Therapies in the Lincolnshire countryside. It is one of our most popular offerings — and one of the most quietly transformative. \nWhat happens in the session\nYou will be guided into a state of deep relaxation as the resonant frequencies of Crystal Singing Bowls wash over you — each bowl tuned to correspond with one of the body's seven chakra energy centres. As the sound does its work\, Calcite Crystals are incorporated into the experience\, their natural energy amplifying the process of release\, clarity\, and rebalancing. \nA guided meditation runs throughout\, offering a structured journey inward — helping to quiet mental noise\, release stored tension\, and restore a genuine sense of energetic harmony. \nYou do not need any prior experience of meditation or sound healing to benefit. The session meets you exactly where you are. \nWhat you may experience\n\nDeep physical relaxation and relief from accumulated stress\nCleansing and rebalancing across all seven chakras\nMental clarity and a quietening of anxious thought\nEmotional release and a restored sense of inner calm\nA profound sense of renewal that carries well beyond the session itself\n\nAbout the crystals \nCalcite Crystals are known for their powerful amplifying properties. Used intentionally within this session\, they support the clearing of stagnant energy and help deepen the meditative state — making this more than a sound bath\, and more than a meditation. It is both\, working together. \nPractical information\n\nDuration: 90 minutes\nPrice: £25 per person\nSuitable for all levels — complete beginners very welcome\nComfortable\, loose clothing recommended\nPlease arrive a few minutes early to settle in\n\n \n BOOK NOW!!! URL:https://oceanwalkeracademy.com/events/chakra-balance/2026-07-23/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Chakra-Balance-Sam.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260725T150000 DTEND;TZID=Europe/London:20260725T160000 DTSTAMP:20260519T091942 CREATED:20250314T113501Z LAST-MODIFIED:20260505T121205Z UID:10004295-1784991600-1784995200@oceanwalkeracademy.com SUMMARY:Swim With Your Dog DESCRIPTION:There's nothing quite like watching your dog hit the water for the first time — and even better when you're jumping in right alongside them. \nOcean Walker Academy's Crystal Lake is now open for dog swimming sessions\, and we want you both in it. Whether your dog launches themselves off the bank without a second thought or needs a little gentle encouragement to get their paws wet\, our lake is the perfect place for it. \nA lake built for this.\nOur gradual entrance and exit points are lined with astroturf\, making it easy and comfortable for dogs and their owners to walk in and out at their own pace. No steep edges\, no sudden drops — just a natural\, safe entry that lets your dog build confidence however slowly they need to. First-timers and seasoned swimmers are equally at home here. \nThe lake is set in the stunning Lincolnshire countryside at Hoop Lane Farm\, Langton by Wragby — clean\, open\, and beautiful. Exactly the kind of place a dog would book if they could. \nWe also have a large open space opposite the lake where you and your dog can stretch your legs\, have a sniff around\, and make the most of the surroundings beyond the water. \nYour 1-hour session.\nYour hour gives you and your dog the full experience — swim\, paddle\, wade\, or wander. There's no pressure and no programme. Just you\, your dog\, and the water. \nThese are group sessions with numbers kept deliberately limited\, so you'll share the lake with a small number of other dogs and their owners. Please make sure your dog is comfortable and sociable in that kind of environment before booking. \nWhat to expect: \n\n1 hour lake access for you and your dog\nAstroturf gradual entry and exit for safe\, easy access\nLarge open space opposite the lake for walking and exploring\nHuman lifejackets available to hire on the day for £5 per person (ask at reception)\nSuitable for all breeds and all swimming abilities\nNumbers limited to keep it relaxed and enjoyable for everyone\n\nA few things to know before you come.\nPlease read these before booking — they exist to keep everyone (dogs included) safe and happy: \n\nKeep your dog on a lead at all times on land. Your dog is your responsibility throughout the session.\nDogs comfortable in water may swim off-lead as long as you remain in full control of them at all times.\nThis is a group session — please be mindful of other dogs and their owners throughout.\nOnly floating toys are permitted in and around the lake.\nOur wetsuits are not available for hire during dog swim sessions.\nHumans must be competent swimmers.\n\nPlease read our full terms and conditions prior to booking. All bookings must be made online. \nWhat to bring.\nA few recommendations to get the most out of your session and keep your dog safe: \n\nA long leash for confidence in shallow water\nA dog lifejacket if your dog is new to swimming or not a strong swimmer (please bring your own)\nPatience — dogs tire quickly in water\, so don't take them out of their depth\nA relaxed attitude — if they'd rather paddle and sniff the bank than swim\, that's a brilliant day out too. Don't force it\, make it fun\nAt least two towels. Dogs shake at the worst possible moment. You've been warned.\n\nReady to book? Grab your spot below \nBOOK NOW!!! URL:https://oceanwalkeracademy.com/events/swim-with-your-dog/2026-07-25/ LOCATION:Ocean Walker Academy CATEGORIES:SWIM WITH YOUR DOG ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/DSC0325-scaled.jpg ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260729T180000 DTEND;TZID=Europe/London:20260729T190000 DTSTAMP:20260519T091942 CREATED:20260427T100024Z LAST-MODIFIED:20260428T105930Z UID:10004197-1785348000-1785351600@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Wednesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-3-2-2/2026-07-29/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260730T100000 DTEND;TZID=Europe/London:20260730T120000 DTSTAMP:20260519T091942 CREATED:20250316T100717Z LAST-MODIFIED:20260506T112130Z UID:10004300-1785405600-1785412800@oceanwalkeracademy.com SUMMARY:Learn To Sup DESCRIPTION:Learn to SUP at Crystal Lake is a 2-hour introductory session covering everything you need to get confidently onto a stand up paddleboard. Set on our beautiful purpose-built lake in Lincolnshire\, with easy ramped entry and exit\, it's a brilliant experience for all ages and abilities — from complete beginners to those who've been curious for a while and finally want to give it a go. \nOnce you have your confidence\, weekly paddling sessions are available where you can bring your own SUP or hire one of ours for 50 minutes\, taking in the scenery and nature at your own pace. \n\nWhat to expect\n  \n\n\n\nDuration\n2 hours\n\n\nGroup session price\n£60 per person\n\n\n1-1 lesson price\n£90 per person\n\n\nLocation\nCrystal Lake\, Ocean Walker Academy\, Lincolnshire\n\n\nInstructor\nSam Lister (qualified)\n\n\nExperience needed\nNone — suitable for all ages and abilities\n\n\n\n\nWhat's included in your session\n  \nYour session with Sam covers everything from the basics through to paddling around Crystal Lake with confidence. Lifejacket\, board and paddle are all included in the fee. \n\nSafety briefing before entering the water\nEquipment and gear overview\nHow to get onto and stand up on your board safely\nHow to use the paddle correctly\nHow to manoeuvre the board: going forward\, turning and stopping\nOpen water practice time paddling around Crystal Lake\n\nIt can take a few practices to feel fully comfortable\, but this introduction sets you off in the right direction. \n\nWhat to wear\n  \nYou will get wet\, so plan accordingly. We recommend moisture wicking fabrics such as rash vests\, board shorts\, leggings or swimwear. Wearing a top and leggings or shorts rather than swimwear alone is advised\, as you will be kneeling on and climbing onto the board. \n\nAquashoes or barefoot — both work well\nAdult wetsuits available to hire from reception for £10\n\n\nGood to know\n  \n\nBookings online only — walk-ins and telephone bookings cannot be accepted\nBookings are first come\, first served\nBy booking you agree to OWA terms and conditions and waiver agreement\nMinimum age is 6 years old\nChildren aged 6 to 12 must be accompanied by an adult on the water\nUnder 18s must be accompanied to the venue by an adult\nNon-participating adults pay £3 per person in cash at reception on arrival\n\n\n\nSpaces are limited — book online to secure your spot. \nBOOK LEARN TO SUP URL:https://oceanwalkeracademy.com/events/learn-to-sup/2026-07-30/ LOCATION:Ocean Walker Academy CATEGORIES:PADDLESPORTS ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/L2SUP-scaled.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260731T183000 DTEND;TZID=Europe/London:20260731T193000 DTSTAMP:20260519T091942 CREATED:20250316T111153Z LAST-MODIFIED:20260505T120730Z UID:10004289-1785522600-1785526200@oceanwalkeracademy.com SUMMARY:SUP YOGA DESCRIPTION:Two of the most grounding things you can do — yoga and being on the water. We combined them. \nSUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard\, set on the calm\, natural waters of our Lincolnshire lake. Each class weaves together movement\, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and completely at ease. \nPractising on the water adds a whole new dimension to your yoga. The board responds to every movement\, quietly deepening your focus and body awareness in a way that a studio floor simply can't replicate. It's challenging\, calming and genuinely unlike anything else. \n\nWhat to expect\n\n\n\nDuration\n1 hour\n\n\nPrice\n£27.50 per person\n\n\nLocation\nCrystal Lake\, Ocean Walker Academy\, Lincolnshire\n\n\nExperience needed\nNone — open to absolutely everyone\n\n\nStyle\nHatha and Vinyasa blend with breathwork and meditation\n\n\n\n\nNo experience needed — seriously\nNever tried paddleboarding? Never done yoga? That's absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in\, you fall in — it's all part of it. \n\nWhat to bring\n\nComfortable clothing you can move in (and that you don't mind getting wet)\nA towel and a change of clothes\nWater to drink\nSunscreen on sunny days\n\n\nFacilities on site\n\n\n\nCar Park\nYes\n\n\nToilets\nYes\n\n\nChanging Rooms\nYes\n\n\nRefreshments\nYes (outdoors)\n\n\n\n\n\nSpaces are limited — book online to secure your spot. \nBOOK SUP YOGA — £27.50pp URL:https://oceanwalkeracademy.com/events/sup-yoga/2026-07-31/ LOCATION:Ocean Walker Academy CATEGORIES:SUP YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Sup-Yoga-Sam-CLV-scaled.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260802T093000 DTEND;TZID=Europe/London:20260802T140000 DTSTAMP:20260519T091942 CREATED:20260414T084512Z LAST-MODIFIED:20260514T093013Z UID:10004309-1785663000-1785679200@oceanwalkeracademy.com SUMMARY:Ocean Walker Technique Swim Stroke Masterclass [LONDON] DESCRIPTION:A great way to learn the Ocean Walker Technique and also to progress your swimming further if you have seen us before! \nThe Masterclass\nThis course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water\, help prevent injury and to swim faster for longer.\nAdam will give live demos of his stroke and explain the benefits of his swimming style\, guiding you individually and in turn\, which is filmed for your reference following the course. The videos are emailed onto you along with access to Adams stage videos that you will learn on the day to help you to continue to progress. \nMASTERCLASS AGENDA\n09:30 MEET\, REGISTRATION AND CHANGE\n10:00- 14:00 SWIM SESSION\n14:00 CHANGE AND CLOSE \nOnce booked\, you will receive an automated email confirmation with useful info. If you don't receive this please check your spam folder or contact us. \nSWIM KIT:\nSwim suit / trunks\nTowel\nGoggles\nSwim cap (FREE OW CAP provided on the day) \nLOCATION: Brentwood School Sports centre\, Middleton Hall Lane\, Brentwood\, Essex\, CM15 8EE\nThis venue has indoor changing rooms\, lockers\, showers and toilets available for use.\n25m indoor heated chlorinated swimming pool. \nBEEN ON A MASTERCLASS BEFORE?\nWe are always very happy to see you again on our courses\, taking your progress to date and moving you onto your next level of training. Doing another 1 or 2 day masterclass is a great way to check you are doing things correctly\, especially if you have not practiced for a while.\nFor those who have been very good and kept up with working on their stages (very important)\, then why not consider one of the following courses to continue your progress? \n5 DAY ULTIMATE SWIM CAMP (take it to open water!)\nor see Adam Walker on a 1-1 LESSON \nIMPORTANT INFORMATION\nYou will be asked to confirm your agreement to our terms and conditions at checkout.\nBy booking you are agreeing to these. This will detail our useful information about what happens when you book including cancellation policy.\nYou can read these now by clicking this link Swim Camps – Important Information URL:https://oceanwalkeracademy.com/events/ocean-walker-technique-swim-stroke-masterclass-london/2026-08-02/ LOCATION:Brentwood School Sports centre\, Middleton Hall Lane\, Brentwood\, Essex\, CM15 8EE\, Brentwood School Sports centre\, Middleton Hall Lane\, Brentwood\, Essex\, CM158EE\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Essex-Swim-Camp-Masterclass-Newsletter-Banner.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260806T080000 DTEND;TZID=Europe/London:20260806T090000 DTSTAMP:20260519T091942 CREATED:20260427T084430Z LAST-MODIFIED:20260428T105933Z UID:10003848-1786003200-1786006800@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Thursdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-thursdays/2026-08-06/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260811T094500 DTEND;TZID=Europe/London:20260811T104500 DTSTAMP:20260519T091942 CREATED:20260427T100321Z LAST-MODIFIED:20260428T105922Z UID:10004110-1786441500-1786445100@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Tuesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-2-2/2026-08-11/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260811T140000 DTEND;TZID=Europe/London:20260811T160000 DTSTAMP:20260519T091942 CREATED:20250316T100717Z LAST-MODIFIED:20260506T112130Z UID:10004301-1786456800-1786464000@oceanwalkeracademy.com SUMMARY:Learn To Sup DESCRIPTION:Learn to SUP at Crystal Lake is a 2-hour introductory session covering everything you need to get confidently onto a stand up paddleboard. Set on our beautiful purpose-built lake in Lincolnshire\, with easy ramped entry and exit\, it's a brilliant experience for all ages and abilities — from complete beginners to those who've been curious for a while and finally want to give it a go. \nOnce you have your confidence\, weekly paddling sessions are available where you can bring your own SUP or hire one of ours for 50 minutes\, taking in the scenery and nature at your own pace. \n\nWhat to expect\n  \n\n\n\nDuration\n2 hours\n\n\nGroup session price\n£60 per person\n\n\n1-1 lesson price\n£90 per person\n\n\nLocation\nCrystal Lake\, Ocean Walker Academy\, Lincolnshire\n\n\nInstructor\nSam Lister (qualified)\n\n\nExperience needed\nNone — suitable for all ages and abilities\n\n\n\n\nWhat's included in your session\n  \nYour session with Sam covers everything from the basics through to paddling around Crystal Lake with confidence. Lifejacket\, board and paddle are all included in the fee. \n\nSafety briefing before entering the water\nEquipment and gear overview\nHow to get onto and stand up on your board safely\nHow to use the paddle correctly\nHow to manoeuvre the board: going forward\, turning and stopping\nOpen water practice time paddling around Crystal Lake\n\nIt can take a few practices to feel fully comfortable\, but this introduction sets you off in the right direction. \n\nWhat to wear\n  \nYou will get wet\, so plan accordingly. We recommend moisture wicking fabrics such as rash vests\, board shorts\, leggings or swimwear. Wearing a top and leggings or shorts rather than swimwear alone is advised\, as you will be kneeling on and climbing onto the board. \n\nAquashoes or barefoot — both work well\nAdult wetsuits available to hire from reception for £10\n\n\nGood to know\n  \n\nBookings online only — walk-ins and telephone bookings cannot be accepted\nBookings are first come\, first served\nBy booking you agree to OWA terms and conditions and waiver agreement\nMinimum age is 6 years old\nChildren aged 6 to 12 must be accompanied by an adult on the water\nUnder 18s must be accompanied to the venue by an adult\nNon-participating adults pay £3 per person in cash at reception on arrival\n\n\n\nSpaces are limited — book online to secure your spot. \nBOOK LEARN TO SUP URL:https://oceanwalkeracademy.com/events/learn-to-sup/2026-08-11/ LOCATION:Ocean Walker Academy CATEGORIES:PADDLESPORTS ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/L2SUP-scaled.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260812T193000 DTEND;TZID=Europe/London:20260812T210000 DTSTAMP:20260519T091942 CREATED:20251002T131817Z LAST-MODIFIED:20260513T104502Z UID:10004306-1786563000-1786568400@oceanwalkeracademy.com SUMMARY:Sound Bath Experience DESCRIPTION:Immerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs\, crystal singing bowls and chimes. This immersive session is designed to calm the mind\, release stress\, and restore inner balance. \nAs sound waves gently wash over you\, your body and mind enter a state of deep rest\, allowing tension to dissolve and natural healing to occur. Each instrument is chosen for its unique vibrational qualities\, creating layers of sound that encourage mindfulness\, peace\, and inner clarity. \n\nBenefits of our Sound Bath Session\n\nPromotes deep relaxation and better sleep\nReduces stress and anxiety\nSupports meditation and mindfulness\nRestores energetic balance and harmony\nEncourages emotional release and healing\nEnhances focus\, clarity\, and creativity\n\n\nWhat to Expect\n\n\n\nDuration\n1 hour\n\n\nWhat to bring\nComfortable clothing\, a yoga mat or blanket to lie on\n\n\nExperience needed\nNone — suitable for all\n\n\n\n\nGood to know\n\nSimply lay back\, close your eyes\, and let the vibrations guide you into stillness\nSuitable for complete beginners and experienced practitioners alike\nA powerful way to reconnect with yourself and leave feeling refreshed\, grounded\, and renewed\n\n\nBOOK YOUR SOUND BATH URL:https://oceanwalkeracademy.com/events/sound-bath-experience/2026-08-12/ LOCATION:Ocean Walker Academy CATEGORIES:MEDITATION,SOUND BATH,WELLBEING ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Sound-Bath-Sam.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260813T090000 DTEND;TZID=Europe/London:20260815T160000 DTSTAMP:20260519T091942 CREATED:20260423T091557Z LAST-MODIFIED:20260423T091652Z UID:10002992-1786611600-1786809600@oceanwalkeracademy.com SUMMARY:3 Day Open Water Swim Camp DESCRIPTION:The full Ocean Walker experience. Three days of intensive lake and pool coaching\, video analysis\, great food\, and a technique that will stay with you long after you've dried off. \nLearn the Ocean Walker Technique directly from Adam Walker — world record channel swimmer and its creator — at his own purpose-built Crystal Lake in Lincolnshire. \nWhat's included\n4 coached lake sessions · 2 coached pool sessions · 3 video analysis sessions using underwater cameras · Lunch and refreshments all 3 days · Lakeside dinner on Day 1 · Free Ocean Walker swim cap · Coaching from Adam Walker and Gemma Clarke \nProgramme\nDay 1 9:00am · Arrive and change 9:30am – 10:30am · Pool · current stroke video 10:30am – 12:30pm · Lake Session 1 12:30pm – 2:00pm · Change and lunch 2:00pm – 4:30pm · Lake Session 2 4:30pm – 5:00pm · Change and refreshments 5:00pm – 6:30pm · Video analysis 7:00pm · Lakeside dinner \nDay 2 9:00am · Arrive and change 9:30am – 11:30am · Lake Session 3 11:30am – 1:00pm · Change and lunch 1:00pm – 3:00pm · Lake Session 4 3:00pm – 4:00pm · Change and refreshments 4:00pm – 5:30pm · Video analysis \nDay 3 8:00am · Arrive and change 8:30am – 11:30am · Pool Session 5 11:30am – 1:00pm · Change and lunch 1:00pm – 3:30pm · Video analysis 4:00pm · Close \nYour coaches\nAdam Walker · Record breaker and creator of the Ocean Walker Technique\nGemma Clarke · Head Coach \nAbility level\nMust be able to swim 100m in a pool. Open water experience is not required. Suitable for all levels from complete beginners to advanced swimmers. \nWhat to bring\nSwimsuit or trunks · Towel · Goggles · Wetsuit or rash vest (highly recommended) · Flip flops · Suncream · Changing robe · Kit bag. A free Ocean Walker swim cap will be provided on the day. Please also advise of any dietary requirements at the time of booking. \nAccommodation\nAccommodation is not included but we recommend the following nearby options: Adam & Eve Pub\, Wragby · 5 min drive · Forest View Camping · 5–10 min walk · Washingborough Hall Hotel · 20 min drive · DoubleTree by Hilton · 20 min drive \nLocation\nOcean Walker Academy\, Hoop Lane Farm\, Hoop Lane\, Langton by Wragby\, Market Rasen\, Lincolnshire\, LN8 5QB. Free onsite parking · toilets and changing facilities on site. \nPlease read our full terms and conditions before booking. All bookings must be made online. \nBOOK NOW · £995 URL:https://oceanwalkeracademy.com/events/3-day-open-water-swim-camp/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Lincoln-3-day-open-water-swim-camp-banner.jpg END:VEVENT END:VCALENDAR