BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ocean Walker Academy - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://oceanwalkeracademy.com X-WR-CALDESC:Events for Ocean Walker Academy REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20260516T150000 DTEND;TZID=Europe/London:20260516T160000 DTSTAMP:20260519T072213 CREATED:20250314T113501Z LAST-MODIFIED:20260505T121205Z UID:10002990-1778943600-1778947200@oceanwalkeracademy.com SUMMARY:Swim With Your Dog DESCRIPTION:There's nothing quite like watching your dog hit the water for the first time — and even better when you're jumping in right alongside them. \nOcean Walker Academy's Crystal Lake is now open for dog swimming sessions\, and we want you both in it. Whether your dog launches themselves off the bank without a second thought or needs a little gentle encouragement to get their paws wet\, our lake is the perfect place for it. \nA lake built for this.\nOur gradual entrance and exit points are lined with astroturf\, making it easy and comfortable for dogs and their owners to walk in and out at their own pace. No steep edges\, no sudden drops — just a natural\, safe entry that lets your dog build confidence however slowly they need to. First-timers and seasoned swimmers are equally at home here. \nThe lake is set in the stunning Lincolnshire countryside at Hoop Lane Farm\, Langton by Wragby — clean\, open\, and beautiful. Exactly the kind of place a dog would book if they could. \nWe also have a large open space opposite the lake where you and your dog can stretch your legs\, have a sniff around\, and make the most of the surroundings beyond the water. \nYour 1-hour session.\nYour hour gives you and your dog the full experience — swim\, paddle\, wade\, or wander. There's no pressure and no programme. Just you\, your dog\, and the water. \nThese are group sessions with numbers kept deliberately limited\, so you'll share the lake with a small number of other dogs and their owners. Please make sure your dog is comfortable and sociable in that kind of environment before booking. \nWhat to expect: \n\n1 hour lake access for you and your dog\nAstroturf gradual entry and exit for safe\, easy access\nLarge open space opposite the lake for walking and exploring\nHuman lifejackets available to hire on the day for £5 per person (ask at reception)\nSuitable for all breeds and all swimming abilities\nNumbers limited to keep it relaxed and enjoyable for everyone\n\nA few things to know before you come.\nPlease read these before booking — they exist to keep everyone (dogs included) safe and happy: \n\nKeep your dog on a lead at all times on land. Your dog is your responsibility throughout the session.\nDogs comfortable in water may swim off-lead as long as you remain in full control of them at all times.\nThis is a group session — please be mindful of other dogs and their owners throughout.\nOnly floating toys are permitted in and around the lake.\nOur wetsuits are not available for hire during dog swim sessions.\nHumans must be competent swimmers.\n\nPlease read our full terms and conditions prior to booking. All bookings must be made online. \nWhat to bring.\nA few recommendations to get the most out of your session and keep your dog safe: \n\nA long leash for confidence in shallow water\nA dog lifejacket if your dog is new to swimming or not a strong swimmer (please bring your own)\nPatience — dogs tire quickly in water\, so don't take them out of their depth\nA relaxed attitude — if they'd rather paddle and sniff the bank than swim\, that's a brilliant day out too. Don't force it\, make it fun\nAt least two towels. Dogs shake at the worst possible moment. You've been warned.\n\nReady to book? Grab your spot below \nBOOK NOW!!! URL:https://oceanwalkeracademy.com/events/swim-with-your-dog/2026-05-16/ LOCATION:Ocean Walker Academy CATEGORIES:SWIM WITH YOUR DOG ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/DSC0325-scaled.jpg ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260514T080000 DTEND;TZID=Europe/London:20260514T090000 DTSTAMP:20260519T072213 CREATED:20260427T084430Z LAST-MODIFIED:20260428T105933Z UID:10003844-1778745600-1778749200@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Thursdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-thursdays/2026-05-14/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260509T130000 DTEND;TZID=Europe/London:20260509T141500 DTSTAMP:20260519T072213 CREATED:20251002T150528Z LAST-MODIFIED:20260427T065545Z UID:10002983-1778331600-1778336100@oceanwalkeracademy.com SUMMARY:Yin Yoga Class DESCRIPTION:Yin Yoga at Crystal Lake View Therapies\nDiscover the power of stillness with Yin Yoga at Crystal Lake View Therapies\, a slow\, deeply grounding practice that works from the inside out\, nurturing both body and mind. \nUnlike more dynamic styles of yoga\, Yin Yoga invites you to slow down. Poses are held gently for longer periods\, typically between three and five minutes\, allowing the muscles to soften and the deeper connective tissues\, including the fascia\, ligaments\, and joints\, to receive mindful\, sustained attention. This meditative approach to yoga encourages deep relaxation\, improved flexibility\, and energetic balance\, while creating space for self-reflection\, inner stillness\, and calm. \nRooted in the principles of Traditional Chinese Medicine\, Yin Yoga works along the meridian lines of the body to support the flow of energy (or "qi")\, helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system\, the part of the body responsible for rest and recovery\, making it one of the most effective yoga styles for stress relief and emotional regulation. \nWho Is Yin Yoga For?\nYin Yoga is suitable for all levels\, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: \nReduce stress and anxiety through mindful\, breath-focused movement. Release chronic tension held in the hips\, lower back\, and shoulders. Improve joint mobility and long-term flexibility. Support recovery after more active exercise or physical training. Cultivate a regular mindfulness or meditation practice. Restore a sense of inner calm and emotional balance. \nWhether you are stepping onto a yoga mat for the very first time or returning to practice after time away\, Yin Yoga meets you exactly where you are. \nBOOK YIN YOGA \n\nYin Yoga and Aroma Sauna: The Ultimate Restorative Pairing\nFor a truly transformative wellness experience\, our Yin Yoga sessions are beautifully paired with our barrel aroma sauna beforehand\, and the combination is quite unlike anything else on offer in Lincolnshire. \nBefore your class\, you will spend time in our eucalyptus-infused barrel sauna\, where gentle\, penetrating heat begins to warm the muscles from within\, softening tissue\, improving circulation\, and preparing the body to move freely and openly. Warmed muscles stretch significantly more effectively than cold ones\, meaning that when you transition into your Yin Yoga session\, your body is already primed to access deeper postures with greater ease and less discomfort. \nThe addition of eucalyptus aromatherapy within the sauna is intentional. Known for its clarifying and calming properties\, eucalyptus helps to clear the airways\, calm the nervous system\, and ease the transition from the everyday pace of life into a state of genuine stillness\, exactly where Yin Yoga begins. \nTogether\, the aroma sauna and Yin Yoga create a seamless\, two-part ritual that addresses physical tension\, mental fatigue\, and emotional stress in a single\, restorative session. Guests consistently describe the combination as leaving them feeling centred\, deeply renewed\, and genuinely lighter. \nThis pairing is perfect for those seeking a yoga and sauna wellness experience\, a stress relief retreat in Lincolnshire\, or simply a meaningful afternoon dedicated entirely to themselves. \nBOOK AROMA SAUNA \n\nWhy Choose Crystal Lake View Therapies for Yin Yoga?\nSet in the peaceful Lincolnshire countryside near Langton by Wragby\, Crystal Lake View Therapies is a dedicated wellness retreat and spa designed to offer genuine restoration\, away from the noise of everyday life. Our setting alone does something that most urban yoga studios simply cannot: the natural surroundings\, the stillness of the lake\, and the outdoor environment all reinforce the very essence of what Yin Yoga is about. \nOur sessions are led with care and expertise\, and every aspect of your visit\, from the warmth of the sauna to the calm of the yoga space\, has been thoughtfully considered to support your wellbeing. \nWhether you are looking for a wellness day out in Lincolnshire\, a restorative yoga retreat experience\, or a regular practice to manage stress and improve mobility\, Crystal Lake View Therapies offers something that genuinely delivers. \n\nFrequently Asked Questions About Yin Yoga\nDo I need to have done yoga before? No. Yin Yoga is one of the most accessible forms of yoga available. No prior experience is required\, and all poses can be adapted with props for comfort. \nWhat should I wear and bring? Comfortable\, loose-fitting clothing is ideal. We recommend bringing a water bottle\, and if you are pairing your session with the sauna\, a towel and swimwear or shorts. \nHow is Yin Yoga different from other types of yoga? Whereas styles like Vinyasa or Ashtanga involve flowing movement and muscular engagement\, Yin Yoga focuses on passive\, long-held postures that target the deeper connective tissue rather than the muscles. It is slower\, quieter\, and deeply meditative in nature. \nIs Yin Yoga good for stress and anxiety? Yes. It is one of the most well-regarded yoga practices for managing stress\, anxiety\, and nervous system dysregulation\, thanks to its emphasis on slow breathing\, stillness\, and activating the parasympathetic nervous system. URL:https://oceanwalkeracademy.com/events/yin-yoga-class/2026-05-09/ LOCATION:Ocean Walker Academy CATEGORIES:WELLBEING,YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Yin-Yoga-Sam.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260509T113000 DTEND;TZID=Europe/London:20260509T123000 DTSTAMP:20260519T072213 CREATED:20251002T112433Z LAST-MODIFIED:20260415T111010Z UID:10002985-1778326200-1778329800@oceanwalkeracademy.com SUMMARY:Aroma-Sauna Session DESCRIPTION:Aroma-Sauna\nUnwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna\, set against breathtaking views of the lake and woodland beyond. \n🔥 Gentle heat works to release tension and detoxify your body.\n🌿 Invigorating essential oil of eucalyptus opens your airways and supports relaxation.\n✨ Leaving you feeling refreshed from the inside out. \nBOOK AROMA-SAUNA\n  \nThese sessions take place just before our new Yin Yoga classes 🧘‍♂️\, giving you the option to enjoy both experiences together. The deep warmth of the sauna perfectly complements the slow\, restorative practice of Yin Yoga—an ideal pairing to nurture your body\, calm your mind\, and restore balance 💫. \n  \nBROWSE YOGA CLASSES URL:https://oceanwalkeracademy.com/events/aroma-sauna-session/2026-05-09/ LOCATION:Ocean Walker Academy CATEGORIES:SAUNA,WELLBEING ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/AROMA-SAUNA.avif ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260509T083000 DTEND;TZID=Europe/London:20260509T223000 DTSTAMP:20260519T072213 CREATED:20260413T134647Z LAST-MODIFIED:20260505T121741Z UID:10002981-1778315400-1778365800@oceanwalkeracademy.com SUMMARY:Open Water Taster Course DESCRIPTION:New to Open Water Swimming?\n \nSome days you just need to take the plunge\, and we are here to make sure you do it safely\, confidently\, and with a smile on your face. \nThe Open Water Swimming Taster Course is a two-hour guided group session led by Adam 'Ocean' Walker\, world record-breaking open water swimmer and founder of Ocean Walker Academy. Designed specifically for complete beginners and those returning to outdoor swimming after a break\, this course is your introduction to the incredible\, life-changing experience of swimming in open water. \nWith a small group\, an expert team\, and the stunning Crystal Lake as your setting\, you will finish the session with new skills\, genuine confidence in the water\, and very likely a brand new obsession. \nWhat's Included in Your Taster Course\n \nYour session covers everything you need to swim safely and enjoyably in open water for the first time: \nTheory session in the Wellbeing Barn before you enter the water\, covering open water safety\, cold water awareness\, and what to expect. Guided group swim at Crystal Lake with full in-water support throughout. Comprehensive safety briefing from an experienced\, qualified team. A free Ocean Walker swim cap to take home. Hot drinks and homemade cakes available to purchase after your session. \nWho Can Join?\n \nThis course is open to anyone aged 14 and over who can swim at least 25 metres in a pool. No open water experience is necessary whatsoever. All abilities\, all fitness levels\, and all swimming backgrounds are warmly welcome. Whether you have been curious about wild swimming for years or simply want to try something new outdoors in Lincolnshire\, this is the perfect starting point. \nWhat to Bring\n \nSwimwear\, a wetsuit (strongly recommended for comfort in open water)\, a towel\, warm loose clothing for after your swim\, and cash if you would like refreshments. \nCourse Details\n \nSaturday 9th May 2026 · 2 hours · £60 per person Ocean Walker Academy\, Crystal Lake\, Lincolnshire \nSpaces are strictly limited on every taster course. Once they are gone\, they are gone. \nWhy Learn Open Water Swimming with Adam Walker?\n \nAdam Walker is not just a coach. As the first British person to complete all seven of the world's toughest ocean swims\, Adam brings an unmatched depth of real-world open water experience to every session he leads. Learning to swim outdoors with him at Ocean Walker Academy\, set on the edge of the Lincolnshire Wolds\, is genuinely one of the most unique wellness and outdoor experiences available in the East Midlands. \nOpen water swimming is currently one of the fastest-growing outdoor sports in the UK\, and for good reason. Thousands of people discover it every year and describe it as transformative\, not just physically but mentally. This taster course exists to give you the safest\, most supported\, and most enjoyable possible introduction to that experience. \n \n \n \n \n \n \n \n \n \n \n \n \n \n BOOK NOW!!!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Full terms and conditions apply. No spectators permitted on site during sessions. Rescheduling available with 14 days' notice. URL:https://oceanwalkeracademy.com/events/open-water-swimming-taster-course/2026-05-09/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/webp:https://oceanwalkeracademy.com/wp-content/uploads/OWA-Lake-drone-with-Adam-e1776241944212.webp ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260506T180000 DTEND;TZID=Europe/London:20260506T190000 DTSTAMP:20260519T072213 CREATED:20260427T100024Z LAST-MODIFIED:20260428T105930Z UID:10004193-1778090400-1778094000@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Wednesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-3-2-2/2026-05-06/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260428T094500 DTEND;TZID=Europe/London:20260428T104500 DTSTAMP:20260519T072213 CREATED:20260427T100321Z LAST-MODIFIED:20260428T105922Z UID:10004105-1777369500-1777373100@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Tuesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-2-2/2026-04-28/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260423T080000 DTEND;TZID=Europe/London:20260423T090000 DTSTAMP:20260519T072213 CREATED:20260427T084430Z LAST-MODIFIED:20260428T105933Z UID:10003843-1776931200-1776934800@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Thursdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-thursdays/2026-04-23/ LOCATION:Ocean Walker Academy ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260422T180000 DTEND;TZID=Europe/London:20260422T190000 DTSTAMP:20260519T072213 CREATED:20241106T163900Z LAST-MODIFIED:20260427T091309Z UID:10002765-1776880800-1776884400@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Wednesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards.\n\nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \n\nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability).\n\nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-3-2/2026-04-22/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260421T094500 DTEND;TZID=Europe/London:20260421T104500 DTSTAMP:20260519T072213 CREATED:20241106T164057Z LAST-MODIFIED:20260427T091304Z UID:10003286-1776764700-1776768300@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Tuesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards.\n\nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \n\nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability).\n\nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-2/2026-04-21/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260419T093000 DTEND;TZID=Europe/London:20260419T140000 DTSTAMP:20260519T072213 CREATED:20260414T084512Z LAST-MODIFIED:20260514T093013Z UID:10002982-1776591000-1776607200@oceanwalkeracademy.com SUMMARY:Ocean Walker Technique Swim Stroke Masterclass [LONDON] DESCRIPTION:A great way to learn the Ocean Walker Technique and also to progress your swimming further if you have seen us before! \nThe Masterclass\nThis course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water\, help prevent injury and to swim faster for longer.\nAdam will give live demos of his stroke and explain the benefits of his swimming style\, guiding you individually and in turn\, which is filmed for your reference following the course. The videos are emailed onto you along with access to Adams stage videos that you will learn on the day to help you to continue to progress. \nMASTERCLASS AGENDA\n09:30 MEET\, REGISTRATION AND CHANGE\n10:00- 14:00 SWIM SESSION\n14:00 CHANGE AND CLOSE \nOnce booked\, you will receive an automated email confirmation with useful info. If you don't receive this please check your spam folder or contact us. \nSWIM KIT:\nSwim suit / trunks\nTowel\nGoggles\nSwim cap (FREE OW CAP provided on the day) \nLOCATION: Brentwood School Sports centre\, Middleton Hall Lane\, Brentwood\, Essex\, CM15 8EE\nThis venue has indoor changing rooms\, lockers\, showers and toilets available for use.\n25m indoor heated chlorinated swimming pool. \nBEEN ON A MASTERCLASS BEFORE?\nWe are always very happy to see you again on our courses\, taking your progress to date and moving you onto your next level of training. Doing another 1 or 2 day masterclass is a great way to check you are doing things correctly\, especially if you have not practiced for a while.\nFor those who have been very good and kept up with working on their stages (very important)\, then why not consider one of the following courses to continue your progress? \n5 DAY ULTIMATE SWIM CAMP (take it to open water!)\nor see Adam Walker on a 1-1 LESSON \nIMPORTANT INFORMATION\nYou will be asked to confirm your agreement to our terms and conditions at checkout.\nBy booking you are agreeing to these. This will detail our useful information about what happens when you book including cancellation policy.\nYou can read these now by clicking this link Swim Camps – Important Information URL:https://oceanwalkeracademy.com/events/ocean-walker-technique-swim-stroke-masterclass-london/2026-04-19/ LOCATION:Brentwood School Sports centre\, Middleton Hall Lane\, Brentwood\, Essex\, CM15 8EE\, Brentwood School Sports centre\, Middleton Hall Lane\, Brentwood\, Essex\, CM158EE\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Essex-Swim-Camp-Masterclass-Newsletter-Banner.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260418T150000 DTEND;TZID=Europe/London:20260418T163000 DTSTAMP:20260519T072213 CREATED:20250314T130345Z LAST-MODIFIED:20260513T143429Z UID:10002949-1776524400-1776529800@oceanwalkeracademy.com SUMMARY:HARMONIC HEALING - Reiki and Sound Bath Meditation DESCRIPTION:Harmonic Healing - Reiki and Sound Bath Meditation \n\nExperience profound relaxation\, healing\, and rejuvenation in a session designed to restore your mind\, body\, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing.Join us for a transformative group Reiki and Crystal Bowl Sound Bath. Experience the transformative power of Reiki and sound healing in a supportive\, peaceful environment. Whether you’re new to these practices or a seasoned participant\, this session will guide you toward a deeper connection with your inner self and a state of total relaxation. \nBenefits of our Harmonic Healing Session \n♥ Deep Relaxation: Let go of stress and tension as Reiki energy and sound vibrations clear and calm your mind.\n♥ Healing: Release emotional blockages\, re-energize\, and rejuvenate your body’s natural healing process.\n♥ Rejuvenation: The crystal bowl sound bath will leave you feeling restored\, balanced\, and centered. \nBOOK YOUR MAT URL:https://oceanwalkeracademy.com/events/reikiandsoundbathmeditation/2026-04-18/ LOCATION:Ocean Walker Academy CATEGORIES:MEDITATION,SOUND BATH ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/483888960_589071310796902_5725363585865090120_n.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260415T180000 DTEND;TZID=Europe/London:20260415T191500 DTSTAMP:20260519T072213 CREATED:20251002T150528Z LAST-MODIFIED:20260427T065545Z UID:10002976-1776276000-1776280500@oceanwalkeracademy.com SUMMARY:Yin Yoga Class DESCRIPTION:Yin Yoga at Crystal Lake View Therapies\nDiscover the power of stillness with Yin Yoga at Crystal Lake View Therapies\, a slow\, deeply grounding practice that works from the inside out\, nurturing both body and mind. \nUnlike more dynamic styles of yoga\, Yin Yoga invites you to slow down. Poses are held gently for longer periods\, typically between three and five minutes\, allowing the muscles to soften and the deeper connective tissues\, including the fascia\, ligaments\, and joints\, to receive mindful\, sustained attention. This meditative approach to yoga encourages deep relaxation\, improved flexibility\, and energetic balance\, while creating space for self-reflection\, inner stillness\, and calm. \nRooted in the principles of Traditional Chinese Medicine\, Yin Yoga works along the meridian lines of the body to support the flow of energy (or "qi")\, helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system\, the part of the body responsible for rest and recovery\, making it one of the most effective yoga styles for stress relief and emotional regulation. \nWho Is Yin Yoga For?\nYin Yoga is suitable for all levels\, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: \nReduce stress and anxiety through mindful\, breath-focused movement. Release chronic tension held in the hips\, lower back\, and shoulders. Improve joint mobility and long-term flexibility. Support recovery after more active exercise or physical training. Cultivate a regular mindfulness or meditation practice. Restore a sense of inner calm and emotional balance. \nWhether you are stepping onto a yoga mat for the very first time or returning to practice after time away\, Yin Yoga meets you exactly where you are. \nBOOK YIN YOGA \n\nYin Yoga and Aroma Sauna: The Ultimate Restorative Pairing\nFor a truly transformative wellness experience\, our Yin Yoga sessions are beautifully paired with our barrel aroma sauna beforehand\, and the combination is quite unlike anything else on offer in Lincolnshire. \nBefore your class\, you will spend time in our eucalyptus-infused barrel sauna\, where gentle\, penetrating heat begins to warm the muscles from within\, softening tissue\, improving circulation\, and preparing the body to move freely and openly. Warmed muscles stretch significantly more effectively than cold ones\, meaning that when you transition into your Yin Yoga session\, your body is already primed to access deeper postures with greater ease and less discomfort. \nThe addition of eucalyptus aromatherapy within the sauna is intentional. Known for its clarifying and calming properties\, eucalyptus helps to clear the airways\, calm the nervous system\, and ease the transition from the everyday pace of life into a state of genuine stillness\, exactly where Yin Yoga begins. \nTogether\, the aroma sauna and Yin Yoga create a seamless\, two-part ritual that addresses physical tension\, mental fatigue\, and emotional stress in a single\, restorative session. Guests consistently describe the combination as leaving them feeling centred\, deeply renewed\, and genuinely lighter. \nThis pairing is perfect for those seeking a yoga and sauna wellness experience\, a stress relief retreat in Lincolnshire\, or simply a meaningful afternoon dedicated entirely to themselves. \nBOOK AROMA SAUNA \n\nWhy Choose Crystal Lake View Therapies for Yin Yoga?\nSet in the peaceful Lincolnshire countryside near Langton by Wragby\, Crystal Lake View Therapies is a dedicated wellness retreat and spa designed to offer genuine restoration\, away from the noise of everyday life. Our setting alone does something that most urban yoga studios simply cannot: the natural surroundings\, the stillness of the lake\, and the outdoor environment all reinforce the very essence of what Yin Yoga is about. \nOur sessions are led with care and expertise\, and every aspect of your visit\, from the warmth of the sauna to the calm of the yoga space\, has been thoughtfully considered to support your wellbeing. \nWhether you are looking for a wellness day out in Lincolnshire\, a restorative yoga retreat experience\, or a regular practice to manage stress and improve mobility\, Crystal Lake View Therapies offers something that genuinely delivers. \n\nFrequently Asked Questions About Yin Yoga\nDo I need to have done yoga before? No. Yin Yoga is one of the most accessible forms of yoga available. No prior experience is required\, and all poses can be adapted with props for comfort. \nWhat should I wear and bring? Comfortable\, loose-fitting clothing is ideal. We recommend bringing a water bottle\, and if you are pairing your session with the sauna\, a towel and swimwear or shorts. \nHow is Yin Yoga different from other types of yoga? Whereas styles like Vinyasa or Ashtanga involve flowing movement and muscular engagement\, Yin Yoga focuses on passive\, long-held postures that target the deeper connective tissue rather than the muscles. It is slower\, quieter\, and deeply meditative in nature. \nIs Yin Yoga good for stress and anxiety? Yes. It is one of the most well-regarded yoga practices for managing stress\, anxiety\, and nervous system dysregulation\, thanks to its emphasis on slow breathing\, stillness\, and activating the parasympathetic nervous system. URL:https://oceanwalkeracademy.com/events/yin-yoga-class/2026-04-15/ LOCATION:Ocean Walker Academy CATEGORIES:WELLBEING,YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/Yin-Yoga-Sam.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260415T180000 DTEND;TZID=Europe/London:20260415T190000 DTSTAMP:20260519T072213 CREATED:20260427T100024Z LAST-MODIFIED:20260428T105930Z UID:10004192-1776276000-1776279600@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Wednesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-3-2-2/2026-04-15/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260415T163000 DTEND;TZID=Europe/London:20260415T173000 DTSTAMP:20260519T072213 CREATED:20251002T112433Z LAST-MODIFIED:20260415T111010Z UID:10002970-1776270600-1776274200@oceanwalkeracademy.com SUMMARY:Aroma-Sauna Session DESCRIPTION:Aroma-Sauna\nUnwind at Crystal Lake View Therapies with a rejuvenating 1-hour sauna session in our beautiful barrel sauna\, set against breathtaking views of the lake and woodland beyond. \n🔥 Gentle heat works to release tension and detoxify your body.\n🌿 Invigorating essential oil of eucalyptus opens your airways and supports relaxation.\n✨ Leaving you feeling refreshed from the inside out. \nBOOK AROMA-SAUNA\n  \nThese sessions take place just before our new Yin Yoga classes 🧘‍♂️\, giving you the option to enjoy both experiences together. The deep warmth of the sauna perfectly complements the slow\, restorative practice of Yin Yoga—an ideal pairing to nurture your body\, calm your mind\, and restore balance 💫. \n  \nBROWSE YOGA CLASSES URL:https://oceanwalkeracademy.com/events/aroma-sauna-session/2026-04-15/ LOCATION:Ocean Walker Academy CATEGORIES:SAUNA,WELLBEING ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/AROMA-SAUNA.avif ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260407T094500 DTEND;TZID=Europe/London:20260407T104500 DTSTAMP:20260519T072213 CREATED:20260427T100321Z LAST-MODIFIED:20260428T105922Z UID:10004104-1775555100-1775558700@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Tuesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards. \nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability). \nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-2-2/2026-04-07/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260401T180000 DTEND;TZID=Europe/London:20260401T190000 DTSTAMP:20260519T072213 CREATED:20241106T163900Z LAST-MODIFIED:20260427T091309Z UID:10003532-1775066400-1775070000@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Wednesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards.\n\nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \n\nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability).\n\nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-3-2/2026-04-01/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260331T094500 DTEND;TZID=Europe/London:20260331T104500 DTSTAMP:20260519T072213 CREATED:20241106T164057Z LAST-MODIFIED:20260427T091304Z UID:10002807-1774950300-1774953900@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Tuesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards.\n\nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \n\nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability).\n\nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-2/2026-03-31/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260313T100000 DTEND;TZID=Europe/London:20260313T160000 DTSTAMP:20260519T072213 CREATED:20240712T134620Z LAST-MODIFIED:20250918T142745Z UID:10002944-1773396000-1773417600@oceanwalkeracademy.com SUMMARY:Restore Retreat Day DESCRIPTION:A restorative day\, enjoying our beautiful\, calm surroundings to relax and revitalise your body\, mind and soul. A nourishing lunch is included and this retreat is open to all abilities.\nOur Restore Retreat includes Yoga\, Cold Water Immersion\, Mindfulness Walk with Fire Ritual and Guided Meditation with Crystal Healing. \nBOOK RETREAT URL:https://oceanwalkeracademy.com/events/restore-retreat-day/2026-03-13/ LOCATION:Ocean Walker Academy CATEGORIES:RETREAT DAY,WELLBEING,YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/IMG_20221210_100915-scaled.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260311T180000 DTEND;TZID=Europe/London:20260311T190000 DTSTAMP:20260519T072213 CREATED:20241106T163900Z LAST-MODIFIED:20260427T091309Z UID:10002764-1773252000-1773255600@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Wednesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards.\n\nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \n\nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability).\n\nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-3-2/2026-03-11/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260310T094500 DTEND;TZID=Europe/London:20260310T104500 DTSTAMP:20260519T072213 CREATED:20241106T164057Z LAST-MODIFIED:20260427T091304Z UID:10003281-1773135900-1773139500@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Tuesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards.\n\nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \n\nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability).\n\nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-2/2026-03-10/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260307T150000 DTEND;TZID=Europe/London:20260307T163000 DTSTAMP:20260519T072213 CREATED:20250919T115458Z LAST-MODIFIED:20250919T115458Z UID:10002960-1772895600-1772901000@oceanwalkeracademy.com SUMMARY:CHAKRA BALANCE - Sound Bath and Meditation DESCRIPTION: Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals \n Immerse yourself in healing vibrations and crystal energy! \nJoin us for a 1.5hr transformative Chakra Balance Sound Bath combined with a Guided Meditation using the powerful energy of Calcite Crystals. \n\n What to expect:\n\nDeep relaxation and stress relief\nChakra cleansing and energy alignment\nHealing Crystal Singing Bowl sound frequencies that resonate with your body’s energy centres\nPowerful meditation to bring clarity and peace\nThe soothing presence of Calcite Crystals to amplify your experience\n\n Whether you are a beginner or experienced in meditation\, this session will support your journey to balance and harmony.\n Cost: £25pp Limited spots available! Reserve your space now!\n\nLet go of stress\, balance your energy\, and leave feeling rejuvenated!\n\nBOOK URL:https://oceanwalkeracademy.com/events/chakra-balance-sound-bath-and-meditation/2026-03-07/ LOCATION:Ocean Walker Academy CATEGORIES:MEDITATION,SOUND BATH,WELLBEING ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/CHAKRA-BALANCE-IMAGE.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260227T100000 DTEND;TZID=Europe/London:20260227T160000 DTSTAMP:20260519T072213 CREATED:20250930T174911Z LAST-MODIFIED:20251016T095537Z UID:10002965-1772186400-1772208000@oceanwalkeracademy.com SUMMARY:SPA Day Retreat and Sound Bath DESCRIPTION:SPA Day Retreat\nEmbrace a full day dedicated to relaxation and renewal at Crystal Lake View Therapies. Unwind in the outdoor hot tub and sauna\, then step into the relaxation dome\, a calming haven designed to soothe body and mind. Enjoy a fresh\, nourishing lunch\, and take time to wander the 10 acres of peaceful lakeside walks. Your day closes with a gentle meditation and sound bath\, leaving you feeling refreshed and rebalanced. \nOutdoor Hot Tub & Sauna\nBreathe deeply\, release tension\, and let nature’s beauty surround you as you soak in the outdoor hot tub or warm in the sauna. Overlooking the lake\, these spaces offer a chance to slow down\, let go\, and connect with the calming rhythm of the water and landscape. \nRelaxation Dome\nOur relaxation dome is a unique retreat space designed for stillness and comfort. Step inside\, sink into softness\, and allow the gentle atmosphere to support deep unwinding and quiet reflection. \nLakeside Walks\nExplore 10 acres of lakeside paths\, where fresh air and open skies invite you to pause\, wander\, and reconnect with nature. Whether it’s a gentle stroll or mindful moments by the water\, these walks are part of the healing rhythm of Crystal Lake View. \nSound Bath Meditation\nStep into a world of deep relaxation with our Sound Bath Experience\, a gentle journey into stillness through the power of sound. Be immersed in the soothing resonance of gongs and crystal singing bowls\, their vibrations washing over you to quiet the mind and ease tension in the body. \nBOOK URL:https://oceanwalkeracademy.com/events/spa-day-retreat-and-sound-bath/2026-02-27/ LOCATION:Ocean Walker Academy CATEGORIES:MEDITATION,RETREAT DAY,SAUNA,WELLBEING ATTACH;FMTTYPE=image/avif:https://oceanwalkeracademy.com/wp-content/uploads/SPASQUARE.avif ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260225T190000 DTEND;TZID=Europe/London:20260225T203000 DTSTAMP:20260519T072213 CREATED:20251002T150957Z LAST-MODIFIED:20251002T150957Z UID:10002977-1772046000-1772051400@oceanwalkeracademy.com SUMMARY:IMMERSIVE YOGA - Earth DESCRIPTION:Immersive Yoga – EARTH\nA unique experience bringing together moving images\, sound\, light and a carefully curated yoga practice to bring about a sense of wellbeing. \nTHEME: EARTH\nSavasana includes aromatherapy essential oil inhalations and pressure points on the forehead to compliment the events theme (optional).\nRelax with a hot drink afterwards in our beautiful wellbeing barn or take your drink outside to awaken in the fresh air and ground on the earth by The Crystal Lake.\nThis event is open to all abilities and will include breathwork and meditation alongside the physical asana. \nBOOK URL:https://oceanwalkeracademy.com/events/immersive-yoga-earth/ LOCATION:Ocean Walker Academy CATEGORIES:MEDITATION,WELLBEING,YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/08824bcb-f40d-4592-9c58-c596b8d7358f.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260225T163000 DTEND;TZID=Europe/London:20260225T180000 DTSTAMP:20260519T072213 CREATED:20250314T130345Z LAST-MODIFIED:20260513T143429Z UID:10002948-1772037000-1772042400@oceanwalkeracademy.com SUMMARY:HARMONIC HEALING - Reiki and Sound Bath Meditation DESCRIPTION:Harmonic Healing - Reiki and Sound Bath Meditation \n\nExperience profound relaxation\, healing\, and rejuvenation in a session designed to restore your mind\, body\, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing.Join us for a transformative group Reiki and Crystal Bowl Sound Bath. Experience the transformative power of Reiki and sound healing in a supportive\, peaceful environment. Whether you’re new to these practices or a seasoned participant\, this session will guide you toward a deeper connection with your inner self and a state of total relaxation. \nBenefits of our Harmonic Healing Session \n♥ Deep Relaxation: Let go of stress and tension as Reiki energy and sound vibrations clear and calm your mind.\n♥ Healing: Release emotional blockages\, re-energize\, and rejuvenate your body’s natural healing process.\n♥ Rejuvenation: The crystal bowl sound bath will leave you feeling restored\, balanced\, and centered. \nBOOK YOUR MAT URL:https://oceanwalkeracademy.com/events/reikiandsoundbathmeditation/2026-02-25/ LOCATION:Ocean Walker Academy CATEGORIES:MEDITATION,SOUND BATH ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/483888960_589071310796902_5725363585865090120_n.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260218T180000 DTEND;TZID=Europe/London:20260218T190000 DTSTAMP:20260519T072213 CREATED:20241106T163900Z LAST-MODIFIED:20260427T091309Z UID:10003527-1771437600-1771441200@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Wednesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards.\n\nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \n\nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability).\n\nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-3-2/2026-02-18/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260217T094500 DTEND;TZID=Europe/London:20260217T104500 DTSTAMP:20260519T072213 CREATED:20241106T164057Z LAST-MODIFIED:20260427T091304Z UID:10002806-1771321500-1771325100@oceanwalkeracademy.com SUMMARY:Yoga - Weekly Class (Tuesdays) DESCRIPTION:Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body\, clear and focus the mind and calm the entire being.\nEach session is 1hr.\nSuitable for all abilities from your first class onwards.\n\nTuesdays @ 9:45am\nWednesdays @ 6pm\nThursdays @ 8am \n\nOffered as a block of 6 sessions\, where you will attend each week - recommended for your weekly exercise and wellbeing routine.\nOr you can book single sessions and pay as you go (subject to availability).\n\nSessions will be indoors in our Wellbeing Barn (small groups)\, with the option of outdoor sessions through the Summer\, where we are spoilt for choice as to where we choose to practice around Crystal Lake. \nWe also offer 1-1 Yoga! \nSingle session price is £15 per person\nBlock of 6 is £60 (discounted to £10 per session) \nMore prices and information available on the Crystal Lake View website below \nBOOK YOGA URL:https://oceanwalkeracademy.com/events/yoga-weekly-class-2/2026-02-17/ LOCATION:Ocean Walker Academy CATEGORIES:YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/small-group-under-tree.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260213T100000 DTEND;TZID=Europe/London:20260213T160000 DTSTAMP:20260519T072213 CREATED:20240712T134620Z LAST-MODIFIED:20250918T142745Z UID:10002943-1770976800-1770998400@oceanwalkeracademy.com SUMMARY:Restore Retreat Day DESCRIPTION:A restorative day\, enjoying our beautiful\, calm surroundings to relax and revitalise your body\, mind and soul. A nourishing lunch is included and this retreat is open to all abilities.\nOur Restore Retreat includes Yoga\, Cold Water Immersion\, Mindfulness Walk with Fire Ritual and Guided Meditation with Crystal Healing. \nBOOK RETREAT URL:https://oceanwalkeracademy.com/events/restore-retreat-day/2026-02-13/ LOCATION:Ocean Walker Academy CATEGORIES:RETREAT DAY,WELLBEING,YOGA ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/IMG_20221210_100915-scaled.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260207T150000 DTEND;TZID=Europe/London:20260207T173000 DTSTAMP:20260519T072213 CREATED:20250919T115458Z LAST-MODIFIED:20250919T115458Z UID:10002959-1770476400-1770485400@oceanwalkeracademy.com SUMMARY:CHAKRA BALANCE - Sound Bath and Meditation DESCRIPTION: Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals \n Immerse yourself in healing vibrations and crystal energy! \nJoin us for a 1.5hr transformative Chakra Balance Sound Bath combined with a Guided Meditation using the powerful energy of Calcite Crystals. \n\n What to expect:\n\nDeep relaxation and stress relief\nChakra cleansing and energy alignment\nHealing Crystal Singing Bowl sound frequencies that resonate with your body’s energy centres\nPowerful meditation to bring clarity and peace\nThe soothing presence of Calcite Crystals to amplify your experience\n\n Whether you are a beginner or experienced in meditation\, this session will support your journey to balance and harmony.\n Cost: £25pp Limited spots available! Reserve your space now!\n\nLet go of stress\, balance your energy\, and leave feeling rejuvenated!\n\nBOOK URL:https://oceanwalkeracademy.com/events/chakra-balance-sound-bath-and-meditation/2026-02-07/ LOCATION:Ocean Walker Academy CATEGORIES:MEDITATION,SOUND BATH,WELLBEING ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/CHAKRA-BALANCE-IMAGE.jpg ORGANIZER;CN="Crystal Lake View Therapies":MAILTO:reception@oceanwalkeracademy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260131T083000 DTEND;TZID=Europe/London:20260131T103000 DTSTAMP:20260519T072213 CREATED:20250919T113118Z LAST-MODIFIED:20250919T113238Z UID:10002955-1769848200-1769855400@oceanwalkeracademy.com SUMMARY:Winter Swimming - Induction Course DESCRIPTION:Swim with us through the Winter Season by completing our Winter Induction course here at the Ocean Walker Academy! \nThe Ocean Walker Academy WINTER CLUB for open water swimming enthusiasts to continue to swim outdoors as the temperatures drop in our purpose built open water swimming lake\, designed with swimmers safety in mind by owner - RLSS open water swimming safety ambassador and record breaking open water swimmer Adam Walker. \nAllow 2 hours for the course.\nWe begin with a theory session in our Wellbeing Barn\, then time to change into your swimwear and Adam Walker will take you into the water for a guided swim around our Winter swim route of the lake.\nAs well as learning about how to be safe in open water\, what to expect in lower temperatures and what equipment you might like to invest in - you will also find out exactly how our sessions run\, the route options available to you (we have a breaststroke route and a separate front crawl route) and meet likeminded people. \nOnce you have attended an induction you will be able to join us for our Winter swimming sessions from November to April.\nTHURSDAYS @ 9:30AM - 10:30AM\nSATURDAYS @ 10AM - 11AM\n(swim sessions to be booked online separately @ £15 per swim - discount packages available). \nWINTER CLUB members will be able to come and enjoy a swim in Crystal Lake\, followed by access to our luxury Wellbeing Barn to warm up afterward with hot drinks and cakes available for purchase from our cafe. \nBOOK A WINTER INDUCTION URL:https://oceanwalkeracademy.com/events/winter-swimming-induction-course/2026-01-31/ LOCATION:Ocean Walker Academy CATEGORIES:OPEN WATER SWIMMING,TASTER COURSE ATTACH;FMTTYPE=image/jpeg:https://oceanwalkeracademy.com/wp-content/uploads/winterswim.jpg ORGANIZER;CN="Ocean Walker Academy":MAILTO:reception@oceanwalkeracademy.com END:VEVENT END:VCALENDAR