Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
A restorative day, enjoying our beautiful, calm surroundings to relax and revitalise your body, mind and soul. A nourishing lunch is included and this retreat is open to all abilities. Our Restore Retreat includes Yoga, Cold Water Immersion, Mindfulness Walk with Fire Ritual and Guided Meditation with Crystal Healing. BOOK RETREAT
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Yin Yoga at Crystal Lake View Therapies Discover the power of stillness with Yin Yoga at Crystal Lake View Therapies, a slow, deeply grounding practice that works from the inside out, nurturing both body and mind. Unlike more dynamic styles of yoga, Yin Yoga invites you to slow down. Poses are held gently for longer […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Tuesdays @ 9:45am Wednesdays @ 6pm Thursdays @ 8am Offered as a block […]
Yin Yoga at Crystal Lake View Therapies Discover the power of stillness with Yin Yoga at Crystal Lake View Therapies, a slow, deeply grounding practice that works from the inside out, nurturing both body and mind. Unlike more dynamic styles of yoga, Yin Yoga invites you to slow down. Poses are held gently for longer […]